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Mehadrin, fit 'n free greek light nonfat yogurt by Mehadrin Dairy Corporation

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Nutrition Facts
Portion Size150 g
Amount Per Portion80
Calories
% Daily Value *
Total Fat 0g 0 %
Cholesterol 4.5mg 2 %
Sodium 45mg 2 %
Total Carbohydrate 6g 2 %
   Dietary Fiber 0g 0 %
   Sugar 4g
Protein 13g 26 %
Calcium 150mg 12 %
Iron 0mg 0 %
Potassium 191mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb, low fat

Mehadrin, fit 'n free greek light nonfat yogurt by Mehadrin Dairy Corporation nutrition facts and analysis per 5.3 onz (150.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 150.00 mg12 %
Iron 0.00 mg0 %
Potassium 190.50 mg4 %
Sodium 45.00 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 13.01 g26 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 6.00 g2 %
  Fiber 0.00 g0 %
  Sugars 4.00 g
  Net carbs 6 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 4.50 mg2 %

Ingredients
Cultured pasteurized grade a nonfat milkModified food starch
Coffee powderNatural flavors
SucraloseLemon juice concentrate
Acesulfame potassium

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Mehadrin, fit 'n free greek light nonfat yogurt by Mehadrin Dairy Corporation contains 80 calories per 150 g serving. This serving contains 0 g of fat, 13 g of protein and 6 g of carbohydrate. The latter is 4 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Mehadrin, fit 'n free greek light nonfat yogurt by Mehadrin Dairy Corporation contains 0 g of saturated fat and 4.5 mg of cholesterol per serving. 150 g of Mehadrin, fit 'n free greek light nonfat yogurt by Mehadrin Dairy Corporation contains 0.0 mg vitamin C as well as 0.00 mg of iron, 150.00 mg of calcium, 191 mg of potassium. Mehadrin, fit 'n free greek light nonfat yogurt by Mehadrin Dairy Corporation belong to 'Yogurt' food category. The UPC for this product is 014353103752.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandMehadrin Dairy Corporation
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Mehadrin, fit 'n free greek light nonfat yogurt by Mehadrin Dairy Corporation nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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