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Mestemacher, suflower seed bread with whole rye kernels by W. Mestemacher Gmbh

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Nutrition Facts
Portion Size100 g
Amount Per Portion194
Calories
% Daily Value *
Total Fat 4.2g 5 %
   Saturated Fat 1.4g 7 %
Sodium 417mg 18 %
Total Carbohydrate 32g 12 %
   Dietary Fiber 8.3g 30 %
   Sugar 0g
Protein 5.6g 11 %
Calcium 56mg 4 %
Iron 3.8mg 21 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Mestemacher, suflower seed bread with whole rye kernels by W. Mestemacher Gmbh nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.142 mg11 %
Niacin [Vitamin B3]1.111 mg7 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 56.00 mg4 %
Iron 3.75 mg21 %
Sodium 417.00 mg18 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.56 g11 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 31.94 g12 %
  Fiber 8.30 g30 %
  Sugars 0.00 g
  Net carbs 23.64 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.170 g5 %
  Saturated fatty acids 1.390 g7 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole kernel ryeWater
Wholemeal rye flourSunflower seed
Iodized saltOat fiber
Yeast

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Mestemacher, suflower seed bread with whole rye kernels by W. Mestemacher Gmbh contains 194 calories per 100 g serving. This serving contains 4.2 g of fat, 5.6 g of protein and 32 g of carbohydrate. The latter is 0 g sugar and 8.3 g of dietary fiber, the rest is complex carbohydrate. Mestemacher, suflower seed bread with whole rye kernels by W. Mestemacher Gmbh contains 1.4 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Mestemacher, suflower seed bread with whole rye kernels by W. Mestemacher Gmbh contains 0.0 mg vitamin C as well as 3.75 mg of iron, 56.00 mg of calcium. Mestemacher, suflower seed bread with whole rye kernels by W. Mestemacher Gmbh belong to 'Breads & Buns' food category. The UPC for this product is 084213000743.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandW. Mestemacher Gmbh
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Mestemacher, suflower seed bread with whole rye kernels by W. Mestemacher Gmbh nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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