Michelina's, zap ems, chinese-style vegetables & white chicken in sauce with rice by Bellisio Foods Inc
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Nutrition Facts
Portion Size
213 g
Amount Per Portion
311
Calories
% Daily Value *
Total Fat 4.5g
6 %
Saturated Fat 0.5g
2 %
Cholesterol 4.3mg
1 %
Sodium 901mg
39 %
Total Carbohydrate 60g
22 %
Dietary Fiber 1.1g
4 %
Sugar 4g
Protein 8g
16 %
Calcium 60mg
5 %
Iron 1.5mg
8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Michelina's, zap ems, chinese-style vegetables & white chicken in sauce with rice by Bellisio Foods Inc nutrition facts and analysis per 1 package (213.0 g)
Cooked white chicken (chicken breast with rib meat, water, soy protein isolate, 2% or less of salt, sodium phosphate, modified food starch, maltodextrin and natural flavor)
Carrots
Bell peppers
Onions
Green beans
Less than 2% of garlic (with water and citric acid)
Canola oil
Spinach
Sugar
Water chestnuts
Modified food starch
Chicken broth flavor (chicken broth, salt, chicken powder and flavors)
Michelina's, zap ems, chinese-style vegetables & white chicken in sauce with rice by Bellisio Foods Inc contains 311 calories per 213 g serving. This serving contains 4.5 g of fat, 8 g of protein and 60 g of carbohydrate. The latter is 4 g sugar and 1.1 g of dietary fiber, the rest is complex carbohydrate. Michelina's, zap ems, chinese-style vegetables & white chicken in sauce with rice by Bellisio Foods Inc contains 0.5 g of saturated fat and 4.3 mg of cholesterol per serving. 213 g of Michelina's, zap ems, chinese-style vegetables & white chicken in sauce with rice by Bellisio Foods Inc contains 14.9 mg vitamin C as well as 1.45 mg of iron, 59.64 mg of calcium. Michelina's, zap ems, chinese-style vegetables & white chicken in sauce with rice by Bellisio Foods Inc belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 073369070298.
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Michelina's, zap ems, chinese-style vegetables & white chicken in sauce with rice by Bellisio Foods Inc nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.