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Microwave popcorn by SMUDE'S

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Nutrition Facts
Portion Size31 g
Amount Per Portion170
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 0.5g 2 %
Sodium 260mg 11 %
Total Carbohydrate 16g 6 %
   Dietary Fiber 2g 7 %
   Sugar 0g
Protein 2g 4 %
Calcium 0mg 0 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Microwave popcorn by SMUDE'S, calories by source


Microwave popcorn by SMUDE'S, percentiles

Microwave popcorn by SMUDE'S nutrition facts and analysis per 3.5 cups popped (31.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.00 mg0 %
Sodium 260.09 mg11 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 16.00 g6 %
  Fiber 2.02 g7 %
  Sugars 0.00 g
  Net carbs 13.98 g

Fats and Fatty Acids
Microwave popcorn by SMUDE'S, fatty acids by type
NutrientAmount DV
Fat 10.999 g14 %
  Saturated fatty acids 0.499 g2 %
  Monounsaturated fatty acids 8.999 g
  Polyunsaturated fatty acids 0.499 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
PopcornSmude sunflower oil
Salt

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Microwave popcorn by SMUDE'S contains 170 calories per 31 g serving. This serving contains 11 g of fat, 2 g of protein and 16 g of carbohydrate. The latter is 0 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Microwave popcorn by SMUDE'S contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 31 g of Microwave popcorn by SMUDE'S contains 0.0 mg vitamin C as well as 0.00 mg of iron, 0.00 mg of calcium. Microwave popcorn by SMUDE'S belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 857408002316.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandSMUDE'S
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Microwave popcorn by SMUDE'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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