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Milk chocolate, milk by Equal Exchange, Inc.

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Nutrition Facts
Portion Size30 g
Amount Per Portion180
Calories
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 8g 40 %
Cholesterol 5.1mg 2 %
Sodium 25mg 1 %
Total Carbohydrate 14g 5 %
   Dietary Fiber 1g 4 %
   Sugar 13g
Protein 2g 4 %
Calcium 60mg 5 %
Iron 1.1mg 6 %
Potassium 70mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Milk chocolate, milk by Equal Exchange, Inc. nutrition facts and analysis per 9 pieces (30.0 g)

Minerals
NutrientAmount DV
Calcium 60.00 mg5 %
Iron 1.08 mg6 %
Potassium 69.90 mg1 %
Sodium 24.90 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 14.00 g5 %
  Fiber 0.99 g4 %
  Sugars 13.00 g
  Net carbs 13.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 12.999 g17 %
  Saturated fatty acids 8.001 g40 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 5.10 mg2 %

Ingredients
organic raw cane sugarorganic cocoa butter
Organic whole milk powderorganic chocolate liquor
organic unrefined whole cane sugar

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Milk chocolate, milk by Equal Exchange, Inc. contains 180 calories per 30 g serving. This serving contains 13 g of fat, 2 g of protein and 14 g of carbohydrate. The latter is 13 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Milk chocolate, milk by Equal Exchange, Inc. contains 8 g of saturated fat and 5.1 mg of cholesterol per serving. 30 g of Milk chocolate, milk by Equal Exchange, Inc. contains 1.08 mg of iron, 60.00 mg of calcium, 70 mg of potassium. Milk chocolate, milk by Equal Exchange, Inc. belong to 'Chocolate' food category. The UPC for this product is 745998990154.
Food properties
SourceUSDA Branded foods
CategoryChocolate
BrandEqual Exchange, Inc.
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Milk chocolate, milk by Equal Exchange, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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