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Milk chocolate bar

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Nutrition Facts
Portion Size49 g
Amount Per Portion260
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 9g 45 %
Cholesterol 4.9mg 2 %
Sodium 20mg 1 %
Total Carbohydrate 31g 11 %
   Dietary Fiber 1g 4 %
   Sugar 29g
Protein 2g 4 %
Calcium 48mg 4 %
Iron 2mg 11 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Milk chocolate bar, calories by source

Milk chocolate bar, percentiles
Badges: high sugar

Milk chocolate bar nutrition facts and analysis per 1 bar (49.0 g)

NutrientAmount DV
Calcium 48.02 mg4 %
Iron 2.00 mg11 %
Sodium 20.09 mg1 %

Proteins and Aminoacids
NutrientAmount DV
Protein 2.00 g4 %

NutrientAmount DV
Carbohydrate 31.00 g11 %
  Fiber 0.98 g4 %
  Sugars 29.00 g
    Sugars, added 27.00 g
  Net carbs 30.02 g

Fats and Fatty Acids
Milk chocolate bar, fatty acids by type
NutrientAmount DV
Fat 13.999 g18 %
  Saturated fatty acids 9.001 g45 %
  Fatty acids, total trans 0.000 g

NutrientAmount DV
Cholesterol 4.90 mg2 %

Milk chocolate (sugar, cocoa butter, chocolate liquor, whole milk powder, soy lecithin [emulsifier], vanilla extract)

Foods related to milk chocolate bar

Milk chocolate bar contains 260 calories per 49 g serving. This serving contains 14 g of fat, 2 g of protein and 31 g of carbohydrate. The latter is 29 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Milk chocolate bar contains 9 g of saturated fat and 4.9 mg of cholesterol per serving. 49 g of Milk chocolate bar contains 2.00 mg of iron, 48.02 mg of calcium. Milk chocolate bar belong to 'Chocolate' food category. The UPC for this product is 618645288891.
Food properties
SourceUSDA Branded foods
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Milk chocolate bar nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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