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Milk chocolate candy, with fruit and nuts

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Nutrition Facts
Portion Size33 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 8.1g 10 %
   Saturated Fat 4.4g 22 %
Cholesterol 2.6mg 1 %
Sodium 16mg 1 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 1.4g 5 %
   Sugar 17g
Protein 2.5g 5 %
Vitamin D 0.00mcg 0 %
Calcium 41.25mg 3 %
Iron 0.52mg 3 %
Potassium 163mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Milk chocolate candy, with fruit and nuts, calories by source


Milk chocolate candy, with fruit and nuts, percentiles
Badges: high sugar

Milk chocolate candy, with fruit and nuts nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Vitamin A, RAE 12.54 mcg1 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 1.32 mcg
  Lycopene 0.00 mcg
  Retinol 12.54 mcg
Thiamin [Vitamin B1]0.028 mg2 %
Riboflavin [Vitamin B2]0.077 mg6 %
Niacin [Vitamin B3]0.478 mg3 %
Vitamin B6 0.024 mg2 %
Vitamin B12 [Cobalamin]0.16 mcg7 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]6.60 mcg2 %
  Folate, food 6.60 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.1 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.50 mg2 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.50 mg
Vitamin K 1.4 mcg1 %
Choline 12.1 mg

Minerals
NutrientAmount DV
Calcium, Ca 41.25 mg3 %
Copper, Cu 0.141 mg16 %
Iron, Fe 0.52 mg3 %
Magnesium, Mg 22.77 mg6 %
Phosphorus, P 62.70 mg9 %
Potassium, K 163.02 mg3 %
Selenium, Se 1.2 mcg2 %
Sodium, Na 15.51 mg1 %
Zinc, Zn 0.53 mg5 %

Proteins and Aminoacids
NutrientAmount DV
Protein 2.50 g5 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.79 g7 %
  Fiber 1.4 g5 %
  Sugars 16.99 g
  Net carbs 18.39 g

Fats and Fatty Acids
Milk chocolate candy, with fruit and nuts, fatty acids by type
NutrientAmount DV
Fat 8.05 g10 %
  Saturated fatty acids 4.360 g22 %
    Butanoic acid 0.147 g
    Decanoic acid 0.050 g
    Dodecanoic acid 0.055 g
    Hexadecanoic acid 1.886 g
    Hexanoic acid 0.042 g
    Octadecanoic acid 1.821 g
    Octanoic acid 0.026 g
    Tetradecanoic acid 0.195 g
  Monounsaturated fatty acids 2.570 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.011 g
    Hexadecenoic acid 0.044 g
    Octadecenoic acid 2.489 g
  Polyunsaturated fatty acids 0.701 g
    Docosahexaenoic n-3 acid (DHA) 0.00 g
    Docosapentaenoic n-3 acid (DPA) 0.00 g
    Eicosapentaenoic n-3 acid (EPA) 0.00 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.679 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.016 g

Sterols
NutrientAmount DV
Cholesterol 2.64 mg1 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 4.29 mg
Theobromine 47.19 mg
Water 2.13 g

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Milk chocolate candy, with fruit and nuts contains 150 calories per 33 g portion. This portion contains 8.1 g of fat, 2.5 g of protein and 20 g of carbohydrate. The latter is 17 g sugar and 1.4 g of dietary fiber, the rest is complex carbohydrate. Milk chocolate candy, with fruit and nuts contains 4.4 g of saturated fat and 2.6 mg of cholesterol per serving. 33 g of Milk chocolate candy, with fruit and nuts contains IU vitamin A, 0.1 mg of vitamin C and 0.00 mcg of vitamin D as well as 0.52 mg of iron, 41.25 mg of calcium and 163 mg of potassium. Milk chocolate candy, with fruit and nuts belong to 'Candy containing chocolate' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryCandy containing chocolate
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Milk chocolate candy, with fruit and nuts nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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