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Milkmakers, lactation cookies, oatmeal chocolate chip by Milkmakers, LLC

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Nutrition Facts

Portion Size	57 g

Amount Per Portion	230
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 6g	30 %

Cholesterol 20mg	7 %

Sodium 240mg	10 %

Total Carbohydrate 32g	12 %

Dietary Fiber 4g	14 %

Sugar 14g

Protein 5g	10 %

Calcium 200mg	15 %

Iron 3.6mg	20 %

Potassium 150mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Milkmakers, lactation cookies, oatmeal chocolate chip by Milkmakers, LLC nutrition facts and analysis per 2 onz (57.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.595 mg	46 %
Niacin [Vitamin B3]	1.200 mg	8 %
Pantothenic acid [Vitamin B5]	0.600 mg	12 %
Vitamin B6	0.400 mg	24 %
Vitamin B12 [Cobalamin]	0.90 mcg	38 %
Vitamin C [Ascorbic acid]	12.0 mg	13 %
Vitamin K	1.6 mcg	1 %
Vitamin K1 [Phylloquinone]	1.6 mcg

Minerals
Nutrient	Amount	DV
Calcium	200.07 mg	15 %
Copper	0.20 mg	22 %
Iodine	0.00 mcg	0 %
Iron	3.60 mg	20 %
Magnesium	99.75 mg	24 %
Manganese	1.140 mg	50 %
Phosphorus	349.98 mg	28 %
Potassium	149.91 mg	3 %
Selenium	2.85 mcg	5 %
Sodium	239.97 mg	10 %
Zinc	1.20 mg	11 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	32.00 g	12 %
Fiber	3.99 g	14 %
Sugars	14.00 g
Net carbs	28.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.000 g	12 %
Saturated fatty acids	6.002 g	30 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	19.95 mg	7 %

Ingredients
Organic oats	Organic wheat flour
Organic coconut oil	Chocolate chips (sugar, chocolate liquor, cocoa butter, dextrose, soy lecithin, salt)
Organic brown sugar	Organic cane sugar
Butter	Organic coconut oil
Eggs	Sugar
Brewer's yeast	Organic flaxseed
Baking powder	Sea salt
Baking soda	Vanilla
Vitamins & minerals: (dimagnesium phosphate, dicalcium phosphate, ubidecarenone (c0010), choline bitartrate (vit b4), calcium carbonate (calcium), ascorbic acid (vit c), ferric orthophosphate (iron), retinol palmitate, (vit a), pyridoxine (vit b6), cholecaciferol (vit d3), folic acid (vit b9), cyanocobalamine (vit b12)

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Milkmakers, lactation cookies, oatmeal chocolate chip by Milkmakers, LLC contains 230 calories per 57 g serving. This serving contains 9 g of fat, 5 g of protein and 32 g of carbohydrate. The latter is 14 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Milkmakers, lactation cookies, oatmeal chocolate chip by Milkmakers, LLC contains 6 g of saturated fat and 20 mg of cholesterol per serving. 57 g of Milkmakers, lactation cookies, oatmeal chocolate chip by Milkmakers, LLC contains 12.0 mg vitamin C as well as 3.60 mg of iron, 200.07 mg of calcium, 150 mg of potassium. Milkmakers, lactation cookies, oatmeal chocolate chip by Milkmakers, LLC belong to 'Cookies & Biscuits' food category. The UPC for this product is 859362004047.

Food properties
Source	USDA Branded foods
Category	Cookies & Biscuits
Brand	Milkmakers, LLC

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Milkmakers, lactation cookies, oatmeal chocolate chip by Milkmakers, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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