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Millet & brown rice ramen red miso soup, millet & brown by Lotus Foods

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Nutrition Facts

Portion Size	80 g

Amount Per Portion	280
Calories

% Daily Value *

Total Fat 3g	4 %

Sodium 920mg	40 %

Total Carbohydrate 51g	19 %

Dietary Fiber 4g	14 %

Sugar 1g

Protein 9g	18 %

Calcium 65mg	5 %

Iron 3mg	17 %

Potassium 409mg	9 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Millet & brown rice ramen red miso soup, millet & brown by Lotus Foods nutrition facts and analysis per 1 container (80.0 g)

Minerals
Nutrient	Amount	DV
Calcium	64.80 mg	5 %
Iron	3.00 mg	17 %
Potassium	408.80 mg	9 %
Sodium	920.00 mg	40 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.00 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	51.00 g	19 %
Fiber	4.00 g	14 %
Sugars	1.00 g
Sugars, added	0.96 g
Net carbs	47 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	3.000 g	4 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Ramen: brown rice flour	millet. soup pack: red miso powder (cultured soybeans and rice, salt)
Tamari powder (soybeans, sea salt)	Salt
Red onion powder	Dried wakame seaweed
Sugar	Garlic powder
Ginger powder	Dried parsley
Dried chili pepper

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Millet & brown rice ramen red miso soup, millet & brown by Lotus Foods contains 280 calories per 80 g serving. This serving contains 3 g of fat, 9 g of protein and 51 g of carbohydrate. The latter is 1 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Millet & brown rice ramen red miso soup, millet & brown by Lotus Foods contains 0 g of saturated fat and 0 mg of cholesterol per serving. 80 g of Millet & brown rice ramen red miso soup, millet & brown by Lotus Foods contains 3.00 mg of iron, 64.80 mg of calcium, 409 mg of potassium. Millet & brown rice ramen red miso soup, millet & brown by Lotus Foods belong to 'All Noodles' food category. The UPC for this product is 708953638034.

Food properties
Source	USDA Branded foods
Category	All Noodles
Brand	Lotus Foods

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Millet & brown rice ramen red miso soup, millet & brown by Lotus Foods nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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