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Mini cream puffs by BJ's Wholesale Club / Corporate Brands

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Nutrition Facts

Portion Size	75 g

Amount Per Portion	270
Calories

% Daily Value *

Total Fat 22g	28 %

Saturated Fat 13g	65 %

Cholesterol 110mg	37 %

Sodium 45mg	2 %

Total Carbohydrate 16g	6 %

Dietary Fiber 0g	0 %

Sugar 9g

Protein 3g	6 %

Calcium 40mg	3 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Mini cream puffs by BJ's Wholesale Club / Corporate Brands nutrition facts and analysis per 6 puffs (75.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	39.75 mg	3 %
Iron	0.72 mg	4 %
Sodium	45.00 mg	2 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	16.00 g	6 %
Fiber	0.00 g	0 %
Sugars	9.00 g
Net carbs	16 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	21.997 g	28 %
Saturated fatty acids	12.997 g	65 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	110.25 mg	37 %

Ingredients
Cream	Liquid whole eggs
High fructose corn syrup	Water
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Vegetable oils (palm and coconut)
Corn syrup	Modified starch
Sugar	Natural and artificia

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Mini cream puffs by BJ's Wholesale Club / Corporate Brands contains 270 calories per 75 g serving. This serving contains 22 g of fat, 3 g of protein and 16 g of carbohydrate. The latter is 9 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Mini cream puffs by BJ's Wholesale Club / Corporate Brands contains 13 g of saturated fat and 110 mg of cholesterol per serving. 75 g of Mini cream puffs by BJ's Wholesale Club / Corporate Brands contains 0.0 mg vitamin C as well as 0.72 mg of iron, 39.75 mg of calcium. Mini cream puffs by BJ's Wholesale Club / Corporate Brands belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 888670006429.

Food properties
Source	USDA Branded foods
Category	Frozen Appetizers & Hors D\'oeuvres
Brand	BJ's Wholesale Club / Corporate Brands

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Mini cream puffs by BJ's Wholesale Club / Corporate Brands nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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