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Mini sweetened toast-shaped cereal, blueberry by General Mills, Inc.

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Nutrition Facts
Portion Size23 g
Amount Per Portion100
Calories
% Daily Value *
Total Fat 2.5g 3 %
   Saturated Fat 1g 5 %
Sodium 100mg 4 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 1g 4 %
   Sugar 8g
Protein 1g 2 %
Calcium 80mg 6 %
Iron 3.6mg 20 %
Potassium 40mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: high sugar


Calories by source

Fat: 24.00%Protein: 4.00%Carbs: 72.00%
Fat (24.00%)
Protein (4.00%)
Carbs (72.00%)

Percentile of foods in the database

Calories: 28.47%Fat: 22.06%Carbs: 32.38%Protein: 17.08%
Calories (28.47%)
Fat (22.06%)
Carbs (32.38%)
Protein (17.08%)

Mini sweetened toast-shaped cereal, blueberry by General Mills, Inc. nutrition facts and analysis per 1 box (23.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.230 mg19 %
Riboflavin [Vitamin B2]0.340 mg26 %
Niacin [Vitamin B3]4.000 mg25 %
Vitamin B6 0.400 mg24 %
Vitamin B12 [Cobalamin]1.20 mcg50 %
Vitamin C [Ascorbic acid]4.8 mg5 %

Minerals
NutrientAmount DV
Calcium 80.04 mg6 %
Iron 3.60 mg20 %
Magnesium 8.05 mg2 %
Phosphorus 60.03 mg5 %
Potassium 40.02 mg1 %
Sodium 100.05 mg4 %
Zinc 3.00 mg27 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

Carbohydrates
NutrientAmount DV
Carbohydrate 18.00 g7 %
  Fiber 0.99 g4 %
  Sugars 8.00 g
  Net carbs 17.01 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 2.500 g3 %
  Saturated fatty acids 1.000 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole grain oatsWhole grain corn
SugarFructose
Rice flourPalm oil
Blueberry powderCorn starch
Corn syrupDextrose
Canola oilSalt
Baking sodaNatural flavor
Caramel color. vitamin e (mixed tocopherols) and bht added to preserve freshness. vitamins and minerals: tricalcium phosphateZinc and iron (mineral nutrients)
Vitamin c (sodium ascorbate)A b vitamin (niacinamide)
Vitamin b6 (pyridoxine hydrochloride)Vitamin b2 (riboflavin)
Vitamin b1 (thiamin mononitrate)Vitamin a (palmitate)
A b vitamin (folic acid)Vitamin b12
Vitamin d3

Foods related to mini sweetened toast-shaped cereal, blueberry by general mills, inc.

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Mini sweetened toast-shaped cereal, blueberry by General Mills, Inc. contains 100 calories per 23 g serving. This serving contains 2.5 g of fat, 1 g of protein and 18 g of carbohydrate. The latter is 8 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Mini sweetened toast-shaped cereal, blueberry by General Mills, Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 23 g of Mini sweetened toast-shaped cereal, blueberry by General Mills, Inc. contains 4.8 mg vitamin C as well as 3.60 mg of iron, 80.04 mg of calcium, 40 mg of potassium. Mini sweetened toast-shaped cereal, blueberry by General Mills, Inc. belong to 'Cereal' food category. The UPC for this product is 016000479951.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandGeneral Mills, Inc.
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Mini sweetened toast-shaped cereal, blueberry by General Mills, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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