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Mini vanilla wafer cookies by BACK TO NATURE

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Nutrition Facts
Portion Size32 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 4.5g 6 %
   Saturated Fat 2g 10 %
Cholesterol 5.1mg 2 %
Sodium 180mg 8 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 0g 0 %
   Sugar 11g
Protein 2g 4 %
Calcium 20mg 2 %
Iron 0.7mg 4 %
Potassium 40mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Mini vanilla wafer cookies by BACK TO NATURE nutrition facts and analysis per 1 pouch (32.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 19.84 mg2 %
Iron 0.72 mg4 %
Potassium 40.00 mg1 %
Sodium 179.84 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 24.00 g9 %
  Fiber 0.00 g0 %
  Sugars 11.00 g
  Net carbs 24 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.499 g6 %
  Saturated fatty acids 2.000 g10 %
  Monounsaturated fatty acids 1.501 g
  Polyunsaturated fatty acids 0.499 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 5.12 mg2 %

Ingredients
Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid)Cane sugar
Palm oilWhey (from milk)
EggsSea salt
Natural flavorLeavening (baking soda, calcium phosphate)
Soy lecithin (emulsifier)

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Mini vanilla wafer cookies by BACK TO NATURE contains 150 calories per 32 g serving. This serving contains 4.5 g of fat, 2 g of protein and 24 g of carbohydrate. The latter is 11 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Mini vanilla wafer cookies by BACK TO NATURE contains 2 g of saturated fat and 5.1 mg of cholesterol per serving. 32 g of Mini vanilla wafer cookies by BACK TO NATURE contains 0.0 mg vitamin C as well as 0.72 mg of iron, 19.84 mg of calcium, 40 mg of potassium. Mini vanilla wafer cookies by BACK TO NATURE belong to 'Cookies & Biscuits' food category. The UPC for this product is 819898011186.
Food properties
SourceUSDA Branded foods
CategoryCookies & Biscuits
BrandBACK TO NATURE
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Mini vanilla wafer cookies by BACK TO NATURE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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