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Mini waffles by The Kellogg Company

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Nutrition Facts
Portion Size93 g
Amount Per Portion250
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 2g 10 %
Cholesterol 10mg 3 %
Sodium 550mg 24 %
Total Carbohydrate 37g 13 %
   Dietary Fiber 1g 4 %
   Sugar 2g
Protein 6g 12 %
Calcium 150mg 12 %
Iron 6.3mg 35 %
Potassium 75mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Mini waffles by The Kellogg Company nutrition facts and analysis per 3 waffles (93.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.510 mg39 %
Niacin [Vitamin B3]6.000 mg38 %
Vitamin B6 0.600 mg35 %
Vitamin B12 [Cobalamin]1.80 mcg75 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 149.73 mg12 %
Iron 6.30 mg35 %
Phosphorus 250.17 mg20 %
Potassium 75.33 mg2 %
Sodium 549.63 mg24 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 37.00 g13 %
  Fiber 1.02 g4 %
  Sugars 2.00 g
  Net carbs 35.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.998 g10 %
  Saturated fatty acids 1.999 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 10.23 mg3 %

Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid)Water
Vegetable oil (soybean, palm, and/or canola oil)Eggs
Leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate)Contains 2% or less of sugar
SaltWhey
Soy lecithinBeta-carotene for color. vitamins and minerals: calcium carbonate
Vitamin a palmitateReduced iron
NiacinamideVitamin b6 (pyridoxine hydrochloride)
Vitamin b1 (thiamin hydrochloride)Vitamin b2 (riboflavin)
Vitamin b12

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Mini waffles by The Kellogg Company contains 250 calories per 93 g serving. This serving contains 8 g of fat, 6 g of protein and 37 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Mini waffles by The Kellogg Company contains 2 g of saturated fat and 10 mg of cholesterol per serving. 93 g of Mini waffles by The Kellogg Company contains 0.0 mg vitamin C as well as 6.30 mg of iron, 149.73 mg of calcium, 75 mg of potassium. Mini waffles by The Kellogg Company belong to 'Frozen Pancakes, Waffles, French Toast & Crepes' food category. The UPC for this product is 038000017148.
Food properties
SourceUSDA Branded foods
CategoryFrozen Pancakes, Waffles, French Toast & Crepes
BrandThe Kellogg Company
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Mini waffles by The Kellogg Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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