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Miso soup, miso by Wakefern Food Corporation

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Nutrition Facts
Portion Size245 g
Amount Per Portion49
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 1159mg 50 %
Total Carbohydrate 7g 3 %
   Dietary Fiber 2g 7 %
   Sugar 4g
Protein 2g 4 %
Calcium 9.8mg 1 %
Iron 4mg 22 %
Potassium 20mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Miso soup, miso by Wakefern Food Corporation nutrition facts and analysis per 1 cup (245.0 g)

Minerals
NutrientAmount DV
Calcium 9.80 mg1 %
Iron 3.99 mg22 %
Potassium 19.60 mg0 %
Sodium 1158.85 mg50 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.01 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 7.01 g3 %
  Fiber 1.96 g7 %
  Sugars 3.99 g
  Net carbs 5.05 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.004 g1 %
  Fatty acids, total trans 0.000 g

Ingredients
WaterOrganic shirokoshi (water, organic soybeans, organic rice, salt, yeast, koji culture)
ScallionsSeaweed

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Miso soup, miso by Wakefern Food Corporation contains 49 calories per 245 g serving. This serving contains 1 g of fat, 2 g of protein and 7 g of carbohydrate. The latter is 4 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Miso soup, miso by Wakefern Food Corporation contains g of saturated fat and mg of cholesterol per serving. 245 g of Miso soup, miso by Wakefern Food Corporation contains 3.99 mg of iron, 9.80 mg of calcium, 20 mg of potassium. Miso soup, miso by Wakefern Food Corporation belong to 'Other Soups' food category. The UPC for this product is 041190467952.
Food properties
SourceUSDA Branded foods
CategoryOther Soups
BrandWakefern Food Corporation
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Miso soup, miso by Wakefern Food Corporation nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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