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Mixed greens with seafood by Udi, The Sandwichman, Inc.

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Nutrition Facts

Portion Size	179 g

Amount Per Portion	260
Calories

% Daily Value *

Total Fat 19g	24 %

Saturated Fat 3g	15 %

Cholesterol 11mg	4 %

Sodium 440mg	19 %

Total Carbohydrate 19g	7 %

Dietary Fiber 3.9g	14 %

Sugar 3g

Protein 5g	10 %

Calcium 39mg	3 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Mixed greens with seafood by Udi, The Sandwichman, Inc. nutrition facts and analysis per 179 grm (179.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	3.6 mg	4 %

Minerals
Nutrient	Amount	DV
Calcium	39.38 mg	3 %
Iron	0.72 mg	4 %
Sodium	440.34 mg	19 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.99 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	18.99 g	7 %
Fiber	3.94 g	14 %
Sugars	3.01 g
Net carbs	15.05 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	18.992 g	24 %
Saturated fatty acids	3.007 g	15 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	10.74 mg	4 %

Ingredients
Mixed greens	Imitation crab meat (fish protein [pollock and/or whiting)
Water	Corn starch
Wheat starch	Sugar
Modified food starch	Sorbitol
Cucumber	Carrot
Ranch dressing (buttermilk [cultured low-fat milk, nonfat dry milk, salt], mayonnaise [soybean oil, whole egg and egg yolks, water, distilled vinegar], ranch dressing mix [salt, monosodium glutamate, maltodextrin, dehydrated parsley, garlic powder, onion powder, canola oil, carrageenan, buttermilk product, turmeric], calcium stearate)	Raisins
Sunflower seeds

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Mixed greens with seafood by Udi, The Sandwichman, Inc. contains 260 calories per 179 g serving. This serving contains 19 g of fat, 5 g of protein and 19 g of carbohydrate. The latter is 3 g sugar and 3.9 g of dietary fiber, the rest is complex carbohydrate. Mixed greens with seafood by Udi, The Sandwichman, Inc. contains 3 g of saturated fat and 11 mg of cholesterol per serving. 179 g of Mixed greens with seafood by Udi, The Sandwichman, Inc. contains 3.6 mg vitamin C as well as 0.72 mg of iron, 39.38 mg of calcium. Mixed greens with seafood by Udi, The Sandwichman, Inc. belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 762089264086.

Food properties
Source	USDA Branded foods
Category	Pickles, Olives, Peppers & Relishes
Brand	Udi, The Sandwichman, Inc.

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Mixed greens with seafood by Udi, The Sandwichman, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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