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Mixed vegetables by Lakeside Foods, Inc.

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Nutrition Facts
Portion Size125 g
Amount Per Portion40
Calories
% Daily Value *
Total Fat g N/A
Sodium 290mg 13 %
Total Carbohydrate 8g 3 %
   Dietary Fiber 1g 4 %
   Sugar 3g
Protein 1g 2 %
Calcium 30mg 2 %
Iron 0.5mg 3 %
Potassium 170mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Mixed vegetables by Lakeside Foods, Inc. nutrition facts and analysis per 1/2 cup (125.0 g)

Minerals
NutrientAmount DV
Calcium 30.00 mg2 %
Iron 0.50 mg3 %
Potassium 170.00 mg4 %
Sodium 290.00 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 8.00 g3 %
  Fiber 1.00 g4 %
  Sugars 3.00 g
  Net carbs 7 g

Fats and Fatty Acids
NutrientAmount DV
Fat
  Fatty acids, total trans 0.000 g

Ingredients
WaterCarrots
PotatoesCelery
PeasGreen beans
CornLima beans
SaltCalcium chloride
Onion flavoring

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Mixed vegetables by Lakeside Foods, Inc. contains 40 calories per 125 g serving. This serving contains g of fat, 1 g of protein and 8 g of carbohydrate. The latter is 3 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Mixed vegetables by Lakeside Foods, Inc. contains g of saturated fat and mg of cholesterol per serving. 125 g of Mixed vegetables by Lakeside Foods, Inc. contains 0.50 mg of iron, 30.00 mg of calcium, 170 mg of potassium. Mixed vegetables by Lakeside Foods, Inc. belong to 'Canned Vegetables' food category. The UPC for this product is 033828081722.
Food properties
SourceUSDA Branded foods
CategoryCanned Vegetables
BrandLakeside Foods, Inc.
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Mixed vegetables by Lakeside Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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