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Mm colorado, live kraut, green chile by MM Local Foods

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Nutrition Facts
Portion Size57 g
Amount Per Portion15
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 520mg 23 %
Total Carbohydrate 3g 1 %
   Dietary Fiber 1g 4 %
   Sugar 1g
Protein 1g 2 %
Vitamin D mcg N/A
Calcium 20mg 2 %
Iron 0mg 0 %
Potassium mg N/A
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Mm colorado, live kraut, green chile by MM Local Foods, calories by source


Mm colorado, live kraut, green chile by MM Local Foods, percentiles
Badges: low fat

Mm colorado, live kraut, green chile by MM Local Foods nutrition facts and analysis per 2 onz (57.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]21.0 mg23 %

Minerals
NutrientAmount DV
Calcium, Ca 19.95 mg2 %
Iron, Fe 0.00 mg0 %
Sodium, Na 519.84 mg23 %

Proteins and Aminoacids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 3.00 g1 %
  Fiber 1.03 g4 %
  Sugars 1.00 g
  Net carbs 1.97 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic colorado cabbageOrganic colorado chile peppers
Sea salt

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Mm colorado, live kraut, green chile by MM Local Foods contains 15 calories per 57 g serving. This serving contains 0 g of fat, 1 g of protein and 3 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Mm colorado, live kraut, green chile by MM Local Foods contains 0 g of saturated fat and 0 mg of cholesterol per serving. 57 g of Mm colorado, live kraut, green chile by MM Local Foods contains IU vitamin A, 21.0 mg of vitamin C and mcg of vitamin D as well as 0.00 mg of iron, 19.95 mg of calcium and mg of potassium. Mm colorado, live kraut, green chile by MM Local Foods belong to 'Canned Vegetables' food category. The UPC for this product is 854783003617.
Food properties
SourceUSDA Branded foods
CategoryCanned Vegetables
BrandMM Local Foods
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Mm colorado, live kraut, green chile by MM Local Foods nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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