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Mongolian style beef by Marie Callender's Retail Foods

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Nutrition Facts
Portion Size369 g
Amount Per Portion380
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 2g 10 %
Cholesterol 33mg 11 %
Sodium 1170mg 51 %
Total Carbohydrate 57g 21 %
   Dietary Fiber 5.2g 19 %
   Sugar 16g
Protein 20g 40 %
Calcium 100mg 8 %
Iron 2.7mg 15 %
Potassium 841mg 18 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat


Calories by source

Fat: 20.00%Protein: 22.00%Carbs: 58.00%
Fat (20.00%)
Protein (22.00%)
Carbs (58.00%)

Percentile of foods in the database

Calories: 16.97%Fat: 24.24%Carbs: 25.45%Protein: 33.33%
Calories (16.97%)
Fat (24.24%)
Carbs (25.45%)
Protein (33.33%)

Mongolian style beef by Marie Callender's Retail Foods nutrition facts and analysis per 1 meal (369.0 g)

Vitamins
NutrientAmount DV
Riboflavin [Vitamin B2]0.255 mg20 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 99.63 mg8 %
Iron 2.69 mg15 %
Magnesium 59.04 mg14 %
Manganese 0.000 mg0 %
Phosphorus 350.55 mg28 %
Potassium 841.32 mg18 %
Sodium 1169.73 mg51 %

Proteins and Amino acids
NutrientAmount DV
Protein 20.00 g40 %

Carbohydrates
NutrientAmount DV
Carbohydrate 57.01 g21 %
  Fiber 5.17 g18 %
  Sugars 16.01 g
  Net carbs 51.84 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 8.007 g10 %
  Saturated fatty acids 1.993 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 33.21 mg11 %

Mongolian style beef by Marie Callender's Retail Foods contains 380 calories per 369 g serving. This serving contains 8 g of fat, 20 g of protein and 57 g of carbohydrate. The latter is 16 g sugar and 5.2 g of dietary fiber, the rest is complex carbohydrate. Mongolian style beef by Marie Callender's Retail Foods contains 2 g of saturated fat and 33 mg of cholesterol per serving. 369 g of Mongolian style beef by Marie Callender's Retail Foods contains 0.0 mg vitamin C as well as 2.69 mg of iron, 99.63 mg of calcium, 841 mg of potassium. Mongolian style beef by Marie Callender's Retail Foods belong to 'Chewing Gum & Mints' food category.
Food properties
SourceUSDA Branded foods
CategoryChewing Gum & Mints
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Mongolian style beef by Marie Callender's Retail Foods nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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