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Monterey risotto a blend of butternut squash, kale and kohlrabi with packet of cooked brown rice and creamy roasted garlic sauce nourish bowls, monterey risotto by Safeway, Inc.

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Nutrition Facts
Portion Size100 g
Amount Per Portion137
Calories
% Daily Value *
Total Fat 8.1g 10 %
   Saturated Fat 2g 10 %
Cholesterol 8mg 3 %
Sodium 198mg 9 %
Total Carbohydrate 14g 5 %
   Dietary Fiber 2.4g 9 %
   Sugar 1.6g
Protein 2.4g 5 %
Calcium 65mg 5 %
Iron 0.8mg 4 %
Potassium 270mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Monterey risotto a blend of butternut squash, kale and kohlrabi with packet of cooked brown rice and creamy roasted garlic sauce nourish bowls, monterey risotto by Safeway, Inc. nutrition facts and analysis per 100 g

Minerals
NutrientAmount DV
Calcium 65.00 mg5 %
Iron 0.81 mg4 %
Potassium 270.00 mg6 %
Sodium 198.00 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.42 g5 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 14.11 g5 %
  Fiber 2.40 g9 %
  Sugars 1.61 g
  Net carbs 11.71 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.060 g10 %
  Saturated fatty acids 2.020 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 8.00 mg3 %

Ingredients
Vegetables (butternut squash, kale, kohlrabi)Brown rice (water, brown rice)
Creamy roasted garlic sauce (soybean oil, water, roasted garlic, butter (cream, salt), vinegar, egg yolks, parmesan cheese (part-skim milk, cheese cultures, salt, enzymes), salt, contains less than 2% of: cultured nonfat milk powder, sugar, spices, natural flavor, xanthan gum)

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Monterey risotto a blend of butternut squash, kale and kohlrabi with packet of cooked brown rice and creamy roasted garlic sauce nourish bowls, monterey risotto by Safeway, Inc. contains 137 calories per 100 g serving. This serving contains 8.1 g of fat, 2.4 g of protein and 14 g of carbohydrate. The latter is 1.6 g sugar and 2.4 g of dietary fiber, the rest is complex carbohydrate. Monterey risotto a blend of butternut squash, kale and kohlrabi with packet of cooked brown rice and creamy roasted garlic sauce nourish bowls, monterey risotto by Safeway, Inc. contains 2 g of saturated fat and 8 mg of cholesterol per serving. 100 g of Monterey risotto a blend of butternut squash, kale and kohlrabi with packet of cooked brown rice and creamy roasted garlic sauce nourish bowls, monterey risotto by Safeway, Inc. contains 0.81 mg of iron, 65.00 mg of calcium, 270 mg of potassium. Monterey risotto a blend of butternut squash, kale and kohlrabi with packet of cooked brown rice and creamy roasted garlic sauce nourish bowls, monterey risotto by Safeway, Inc. belong to 'Other Deli' food category. The UPC for this product is 021130600533.
Food properties
SourceUSDA Branded foods
CategoryOther Deli
BrandSafeway, Inc.
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Monterey risotto a blend of butternut squash, kale and kohlrabi with packet of cooked brown rice and creamy roasted garlic sauce nourish bowls, monterey risotto by Safeway, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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