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Mustard and za'atar-marinated chicken sliced and served over a bowl of brown rice, cucumbers and peppers and topped with a dollop of homemade tzaziki sauce meal kit, seared chicken rice bowl with tzaziki & za'atar by LOCAL CRATE

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Nutrition Facts
Portion Size547 g
Amount Per Portion689
Calories
% Daily Value *
Total Fat 17g 22 %
   Saturated Fat 4g 20 %
Cholesterol 131mg 44 %
Sodium 191mg 8 %
Total Carbohydrate 83g 30 %
   Dietary Fiber 4.9g 18 %
   Sugar 8g
Protein 51g 102 %
Calcium 159mg 12 %
Iron 3mg 17 %
Potassium 1209mg 26 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb, low fat

Mustard and za'atar-marinated chicken sliced and served over a bowl of brown rice, cucumbers and peppers and topped with a dollop of homemade tzaziki sauce meal kit, seared chicken rice bowl with tzaziki & za'atar by LOCAL CRATE nutrition facts and analysis per 547 grm (547.0 g)

Minerals
NutrientAmount DV
Calcium 158.63 mg12 %
Iron 3.01 mg17 %
Potassium 1208.87 mg26 %
Sodium 191.45 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 50.98 g102 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 82.98 g30 %
  Fiber 4.92 g18 %
  Sugars 7.99 g
  Net carbs 78.06 g

Fats and Fatty Acids
NutrientAmount DV
Fat 17.012 g22 %
  Saturated fatty acids 3.993 g20 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 131.28 mg44 %

Ingredients
Chicken breastsCucumber
Brown riceYogurt (cultured grade a milk, skim milk, cream)
Mini bell peppersLemon
Tahini (sesame seeds)Garlic
Organic za'atar seasoning (organic white sesame seeds, organic thyme, organic sumac, organic marjoram, organic savory, and traces of salt)Parsley
Dijon mustard (water, organic mustard seed, organic vinegar, salt, organic turmeric, organic spices)

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Mustard and za'atar-marinated chicken sliced and served over a bowl of brown rice, cucumbers and peppers and topped with a dollop of homemade tzaziki sauce meal kit, seared chicken rice bowl with tzaziki & za'atar by LOCAL CRATE contains 689 calories per 547 g serving. This serving contains 17 g of fat, 51 g of protein and 83 g of carbohydrate. The latter is 8 g sugar and 4.9 g of dietary fiber, the rest is complex carbohydrate. Mustard and za'atar-marinated chicken sliced and served over a bowl of brown rice, cucumbers and peppers and topped with a dollop of homemade tzaziki sauce meal kit, seared chicken rice bowl with tzaziki & za'atar by LOCAL CRATE contains 4 g of saturated fat and 131 mg of cholesterol per serving. 547 g of Mustard and za'atar-marinated chicken sliced and served over a bowl of brown rice, cucumbers and peppers and topped with a dollop of homemade tzaziki sauce meal kit, seared chicken rice bowl with tzaziki & za'atar by LOCAL CRATE contains 3.01 mg of iron, 158.63 mg of calcium, 1209 mg of potassium. Mustard and za'atar-marinated chicken sliced and served over a bowl of brown rice, cucumbers and peppers and topped with a dollop of homemade tzaziki sauce meal kit, seared chicken rice bowl with tzaziki & za'atar by LOCAL CRATE belong to 'Other Deli' food category. The UPC for this product is 851207008180.
Food properties
SourceUSDA Branded foods
CategoryOther Deli
BrandLOCAL CRATE
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Mustard and za'atar-marinated chicken sliced and served over a bowl of brown rice, cucumbers and peppers and topped with a dollop of homemade tzaziki sauce meal kit, seared chicken rice bowl with tzaziki & za'atar by LOCAL CRATE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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