* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Mountain mix by Wholesome Goodness, LLC contains 536 calories per 100 g serving. This serving contains 32 g of fat, 14 g of protein and 50 g of carbohydrate. The latter is 36 g sugar and 7.1 g of dietary fiber, the rest is complex carbohydrate. Mountain mix by Wholesome Goodness, LLC contains 5.4 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Mountain mix by Wholesome Goodness, LLC contains 0.0 mg vitamin C as well as 3.86 mg of iron, 143.00 mg of calcium. Mountain mix by Wholesome Goodness, LLC belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 815506012798.
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Mountain mix by Wholesome Goodness, LLC nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.