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Mountain peanuts, raisins, chocolate gems, cashews & almonds trail mix, mountain by EATZ

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	160
Calories

% Daily Value *

Total Fat 10g	13 %

Saturated Fat 2g	10 %

Sodium 100mg	4 %

Total Carbohydrate 12g	4 %

Dietary Fiber 2g	7 %

Sugar 8g

Protein 5g	10 %

Calcium 21mg	2 %

Iron 1mg	6 %

Potassium 207mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Mountain peanuts, raisins, chocolate gems, cashews & almonds trail mix, mountain by EATZ nutrition facts and analysis per 1/4 cup (30.0 g)

Minerals
Nutrient	Amount	DV
Calcium	21.00 mg	2 %
Iron	1.00 mg	6 %
Potassium	207.00 mg	4 %
Sodium	99.90 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	12.00 g	4 %
Fiber	2.01 g	7 %
Sugars	8.00 g
Sugars, added	0.99 g
Net carbs	9.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.999 g	13 %
Saturated fatty acids	2.001 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Peanuts (peanuts, canola and/or peanut and/or sunflower oil, salt)	Raisins (raisins, sunflower oil)
Milk chocolate gems (milk chocolate [sugar, cocoa butter, chocolate liquor, whole milk powder, soy lecithin {an emusifier}, salt, vanilla], sugar, artificial coloring [includes red 40 lake, yellow 6 lake, yellow 5 lake, blue 2 lake, blue 1 lake], gum arabic, corn syrup, confectioner's glaze)	Cashews (cashews, canola and/or peanut and/or sunflower oil, salt)
Almonds (almonds, canola and/or peanut and/or sunflower oil, salt)

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Mountain peanuts, raisins, chocolate gems, cashews & almonds trail mix, mountain by EATZ contains 160 calories per 30 g serving. This serving contains 10 g of fat, 5 g of protein and 12 g of carbohydrate. The latter is 8 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Mountain peanuts, raisins, chocolate gems, cashews & almonds trail mix, mountain by EATZ contains 2 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Mountain peanuts, raisins, chocolate gems, cashews & almonds trail mix, mountain by EATZ contains 1.00 mg of iron, 21.00 mg of calcium, 207 mg of potassium. Mountain peanuts, raisins, chocolate gems, cashews & almonds trail mix, mountain by EATZ belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 032251490132.

Food properties
Source	USDA Branded foods
Category	Popcorn, Peanuts, Seeds & Related Snacks
Brand	EATZ

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Mountain peanuts, raisins, chocolate gems, cashews & almonds trail mix, mountain by EATZ nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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