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Mrs. t's, pierogies, feta & spinach by Ateeco, Inc.

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Nutrition Facts

Portion Size	114 g

Amount Per Portion	180
Calories

% Daily Value *

Total Fat 3.5g	4 %

Saturated Fat 1g	5 %

Cholesterol 10mg	3 %

Sodium 400mg	17 %

Total Carbohydrate 31g	11 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 6g	12 %

Calcium 40mg	3 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Mrs. t's, pierogies, feta & spinach by Ateeco, Inc. nutrition facts and analysis per 3 pierogies (114.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	6.0 mg	7 %

Minerals
Nutrient	Amount	DV
Calcium	39.90 mg	3 %
Iron	1.80 mg	10 %
Sodium	400.14 mg	17 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	31.00 g	11 %
Fiber	1.03 g	4 %
Sugars	1.00 g
Net carbs	29.97 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.500 g	4 %
Saturated fatty acids	1.003 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	10.26 mg	3 %

Ingredients
Water	Enriched flour (wheat flour, niacin, iron, thiamine, riboflavin, folic acid)
Potato flakes (potatoes, mono and diglycerides, sodium acid pyrophosphate, citric acid)	Dehydrated feta cheese feta cheese [pasteurized milk
Cheese cultures	Salt
Enzymes]	Disodium phosphate), soybean oil, salt, spinach, natural flavor, maltodextrin, sugar, eggs, roasted garlic powder, granulated onion, spice

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Mrs. t's, pierogies, feta & spinach by Ateeco, Inc. contains 180 calories per 114 g serving. This serving contains 3.5 g of fat, 6 g of protein and 31 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Mrs. t's, pierogies, feta & spinach by Ateeco, Inc. contains 1 g of saturated fat and 10 mg of cholesterol per serving. 114 g of Mrs. t's, pierogies, feta & spinach by Ateeco, Inc. contains 6.0 mg vitamin C as well as 1.80 mg of iron, 39.90 mg of calcium. Mrs. t's, pierogies, feta & spinach by Ateeco, Inc. belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 041164000468.

Food properties
Source	USDA Branded foods
Category	Frozen Appetizers & Hors D\'oeuvres
Brand	Ateeco, Inc.

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Mrs. t's, pierogies, feta & spinach by Ateeco, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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