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Muffin mix, banana nut by The J.M. Smucker Company

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Nutrition Facts

Portion Size	72 g

Amount Per Portion	290
Calories

% Daily Value *

Total Fat 8g	10 %

Saturated Fat 1.5g	8 %

Sodium 430mg	19 %

Total Carbohydrate 52g	19 %

Dietary Fiber 1g	4 %

Sugar 25g

Includes 24g Added Sugars	48 %

Protein 4g	8 %

Calcium 195mg	15 %

Iron 5mg	28 %

Potassium 104mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: high sugar

Calories by source

Fat (25.00%)

Protein (5.00%)

Carbs (70.00%)

Percentile of foods in the database

Calories (27.34%)

Fat (22.30%)

Carbs (30.94%)

Protein (19.42%)

Muffin mix, banana nut by The J.M. Smucker Company nutrition facts and analysis per 1/2 cup (72.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.400 mg	31 %
Niacin [Vitamin B3]	5.000 mg	31 %
Vitamin B6	0.500 mg	29 %
Vitamin B12 [Cobalamin]	1.90 mcg	79 %

Minerals
Nutrient	Amount	DV
Calcium	195.12 mg	15 %
Iron	5.00 mg	28 %
Potassium	103.68 mg	2 %
Sodium	429.84 mg	19 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	52.00 g	19 %
Fiber	1.01 g	4 %
Sugars	25.00 g
Sugars, added	23.98 g	48 %
Net carbs	50.99 g

Fats and Fatty Acids
Fatty acid by type Saturated (100.00%)
Nutrient	Amount	DV
Fat	7.999 g	10 %
Saturated fatty acids	1.498 g	7 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched bleached flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid)	Sugar
Walnuts with bht added to protect flavor	Dextrose
Canola oil	Dried banana
Contains 2% or less of: leavening (baking soda, sodium aluminum phosphate)	Modified corn starch
Defatted wheat germ	Salt
Propylene glycol esters of fatty acids	Calcium carbonate
Mono and diglycerides	Corn starch
Sodium stearoyl lactylate	Natural and artificial flavors
Cocoa processed with alkali	Corn syrup solids
Calcium sulfate	Niacin
Iron	Bht and citric acid (antioxidants)
Vitamin b6 hydrochloride	Riboflavin
Thiamin mononitrate	Vitamin b12

Foods related to muffin mix, banana nut by the j.m. smucker company

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Muffin mix, banana nut by The J.M. Smucker Company contains 290 calories per 72 g serving. This serving contains 8 g of fat, 4 g of protein and 52 g of carbohydrate. The latter is 25 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Muffin mix, banana nut by The J.M. Smucker Company contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 72 g of Muffin mix, banana nut by The J.M. Smucker Company contains 5.00 mg of iron, 195.12 mg of calcium, 104 mg of potassium. Muffin mix, banana nut by The J.M. Smucker Company belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 051500708156.

Food properties
Source	USDA Branded foods
Category	Cake, Cookie & Cupcake Mixes
Brand	The J.M. Smucker Company

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Muffin mix, banana nut by The J.M. Smucker Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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Muffin mix, banana nut by The J.M. Smucker Company

Calories by source

Percentile of foods in the database

Muffin mix, banana nut by The J.M. Smucker Company nutrition facts and analysis per 1/2 cup (72.0 g)

Fatty acid by type

Foods related to muffin mix, banana nut by the j.m. smucker company