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Muffins by WHOLE EARTH BAKERY

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Nutrition Facts
Portion Size113 g
Amount Per Portion420
Calories
% Daily Value *
Total Fat 20g 26 %
   Saturated Fat 8g 40 %
Cholesterol 66mg 22 %
Sodium 631mg 27 %
Total Carbohydrate 53g 19 %
   Dietary Fiber 1g 4 %
   Sugar 26g
Protein 7g 14 %
Calcium 40mg 3 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Muffins by WHOLE EARTH BAKERY, calories by source


Muffins by WHOLE EARTH BAKERY, percentiles
Badges: high sugar

Muffins by WHOLE EARTH BAKERY nutrition facts and analysis per 4 onz (113.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 39.55 mg3 %
Iron 1.80 mg10 %
Sodium 630.54 mg27 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.99 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 53.00 g19 %
  Fiber 1.02 g4 %
  Sugars 26.00 g
  Net carbs 51.98 g

Fats and Fatty Acids
Muffins by WHOLE EARTH BAKERY, fatty acids by type
NutrientAmount DV
Fat 20.001 g26 %
  Saturated fatty acids 8.000 g40 %

Sterols
NutrientAmount DV
Cholesterol 65.54 mg22 %

Ingredients
SugarEnriched wheat flour (flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)
EggsBanana
WaterSoybean oil
Palm oilWalnut
Less than 2%:mono and diglyceridesPolysorbate 60
Modified food starchSoy flour
LecithinSalt
Sodium acid pyrophosphateSodium bicarbonate
GlycerineNatural flavors
Xanthan gumMonocalcium phosphate

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Muffins by WHOLE EARTH BAKERY contains 420 calories per 113 g serving. This serving contains 20 g of fat, 7 g of protein and 53 g of carbohydrate. The latter is 26 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Muffins by WHOLE EARTH BAKERY contains 8 g of saturated fat and 66 mg of cholesterol per serving. 113 g of Muffins by WHOLE EARTH BAKERY contains 1.2 mg vitamin C as well as 1.80 mg of iron, 39.55 mg of calcium. Muffins by WHOLE EARTH BAKERY belong to 'Croissants, Sweet Rolls, Muffins & Other Pastries' food category. The UPC for this product is 020146920703.
Food properties
SourceUSDA Branded foods
CategoryCroissants, Sweet Rolls, Muffins & Other Pastries
BrandWHOLE EARTH BAKERY
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Muffins by WHOLE EARTH BAKERY nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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