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Multigrain thick sliced gourmet rustic bread, multigrain by pan-o-gold baking co. by Pan-O-Gold Baking Co.

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Nutrition Facts

Portion Size	44 g

Amount Per Portion	130
Calories

% Daily Value *

Total Fat 2g	3 %

Sodium 240mg	10 %

Total Carbohydrate 23g	8 %

Dietary Fiber 2g	7 %

Sugar 3g

Protein 5g	10 %

Calcium 46mg	4 %

Iron 2mg	11 %

Potassium 39mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat

Calories by source

Fat (15.00%)

Protein (16.00%)

Carbs (69.00%)

Percentile of foods in the database

Calories (21.77%)

Fat (19.35%)

Carbs (27.82%)

Protein (31.05%)

Multigrain thick sliced gourmet rustic bread, multigrain by pan-o-gold baking co. by Pan-O-Gold Baking Co. nutrition facts and analysis per 1 slice (44.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.440 mg	37 %
Riboflavin [Vitamin B2]	0.100 mg	8 %
Niacin [Vitamin B3]	2.000 mg	12 %

Minerals
Nutrient	Amount	DV
Calcium	46.20 mg	4 %
Iron	2.00 mg	11 %
Potassium	39.16 mg	1 %
Sodium	239.80 mg	10 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	23.00 g	8 %
Fiber	1.98 g	7 %
Sugars	3.00 g
Sugars, added	2.99 g
Net carbs	21.02 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	2.002 g	3 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched unbleached flour (wheat flour malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Water
12 grain blend (sunflower seed kernels, rolled wheat, whole wheat flour, wheat bran, barley flakes, corn grits, rolled oats, sesame seeds, tritical flakes, rye nuggets, brown rice flour, hulled millet, rye meal, whole flax seed, whole sorghum flour, buckwheat flour, toasted amaranth flour, whole spelt flour)	Light brown sugar
Yeast	Contains less than 2% of each of the following oats
Oat bran	Oatmeal
Wheat nuggets	Roasted sunflower seeds
Wheat gluten	Soybean oil
Salt	Honey
Molasses	Raisin juice concentrate
Distilled vinegar	Calcium propionate (preservative)
Dough conditioners (sodium stearoyl lactylate, monoglycerides, enzymes, ascorbic acid)	Monocalcium phosphate
Calcium sulfate

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Multigrain thick sliced gourmet rustic bread, multigrain by pan-o-gold baking co. by Pan-O-Gold Baking Co. contains 130 calories per 44 g serving. This serving contains 2 g of fat, 5 g of protein and 23 g of carbohydrate. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Multigrain thick sliced gourmet rustic bread, multigrain by pan-o-gold baking co. by Pan-O-Gold Baking Co. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 44 g of Multigrain thick sliced gourmet rustic bread, multigrain by pan-o-gold baking co. by Pan-O-Gold Baking Co. contains 2.00 mg of iron, 46.20 mg of calcium, 39 mg of potassium. Multigrain thick sliced gourmet rustic bread, multigrain by pan-o-gold baking co. by Pan-O-Gold Baking Co. belong to 'Breads & Buns' food category. The UPC for this product is 076057042201.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Pan-O-Gold Baking Co.

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Multigrain thick sliced gourmet rustic bread, multigrain by pan-o-gold baking co. by Pan-O-Gold Baking Co. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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