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Murray, wafers, vanilla by MURRAY

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Nutrition Facts
Portion Size30 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 1.5g 8 %
Sodium 120mg 5 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 1g 4 %
   Sugar 9g
Protein 1g 2 %
Calcium 0mg 0 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Murray, wafers, vanilla by MURRAY nutrition facts and analysis per 8 cookies (30.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.00 mg0 %
Sodium 120.00 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.00 g8 %
  Fiber 0.99 g4 %
  Sugars 9.00 g
  Net carbs 21.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.001 g6 %
  Saturated fatty acids 1.500 g8 %
  Monounsaturated fatty acids 0.999 g
  Polyunsaturated fatty acids 2.001 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid)Sugar
Soybean and palm oil with tbhq for freshnessContains two percent or less of salt
High fructose corn syrupLeavening (baking soda, monocalcium phosphate)
Butter (cream, salt)Soy lecithin
Natural and artificial vanilla flavor

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Murray, wafers, vanilla by MURRAY contains 140 calories per 30 g serving. This serving contains 5 g of fat, 1 g of protein and 22 g of carbohydrate. The latter is 9 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Murray, wafers, vanilla by MURRAY contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Murray, wafers, vanilla by MURRAY contains 0.0 mg vitamin C as well as 0.00 mg of iron, 0.00 mg of calcium. Murray, wafers, vanilla by MURRAY belong to 'Cookies & Biscuits' food category. The UPC for this product is 082011100740.
Food properties
SourceUSDA Branded foods
CategoryCookies & Biscuits
BrandMURRAY
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Murray, wafers, vanilla by MURRAY nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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