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Murray cookies ginger snap 16oz by Kellogg Company US

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Nutrition Facts
Portion Size30 g
Amount Per Portion138
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 1.6g 8 %
Sodium 163mg 7 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 0.4g 1 %
   Sugar 9.3g
Protein 1.5g 3 %
Calcium 15mg 1 %
Iron 1.1mg 6 %
Potassium 46mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Murray cookies ginger snap 16oz by Kellogg Company US nutrition facts and analysis per 5 cookies (30.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.072 mg6 %
Vitamin B6 0.006 mg0 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Folate, DFE
  Folic acid 28.80 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 14.70 mg1 %
Iron 1.11 mg6 %
Magnesium 3.00 mg1 %
Phosphorus 16.20 mg1 %
Potassium 45.90 mg1 %
Sodium 162.90 mg7 %
Zinc 0.12 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.50 g3 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.05 g8 %
  Fiber 0.39 g1 %
  Sugars 9.33 g
  Net carbs 21.66 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.950 g6 %
  Saturated fatty acids 1.590 g8 %
  Monounsaturated fatty acids 1.110 g
  Polyunsaturated fatty acids 1.830 g
  Fatty acids, total trans 0.060 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 0.60 g
Fiber, insoluble 0.00 g
Fiber, soluble 0.30 g
Water 0.90 g

Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid)Sugar
Vegetable oil (soybean and palm oil with tbhq for freshness)Molasses.contains 2% or less of ginger
SaltBaking soda
Soy lecithin

Foods related to murray cookies ginger snap 16oz by kellogg company us

 
 
 
 
 
UPC 00082011100078
Murray cookies ginger snap 16oz by Kellogg Company US contains 138 calories per 30 g serving. This serving contains 5 g of fat, 1.5 g of protein and 22 g of carbohydrate. The latter is 9.3 g sugar and 0.4 g of dietary fiber, the rest is complex carbohydrate. Murray cookies ginger snap 16oz by Kellogg Company US contains 1.6 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Murray cookies ginger snap 16oz by Kellogg Company US contains 0.0 mg vitamin C as well as 1.11 mg of iron, 14.70 mg of calcium, 46 mg of potassium. Murray cookies ginger snap 16oz by Kellogg Company US belong to 'Biscuits/Cookies (Shelf Stable)' food category. The UPC for this product is 00082011100078.
Food properties
SourceUSDA Branded foods
CategoryBiscuits/Cookies (Shelf Stable)
BrandKellogg Company US
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Murray cookies ginger snap 16oz by Kellogg Company US nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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