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mustard

Mustard, yellow, prepared

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Nutrition Facts
Portion Size5 g
Amount Per Portion3
Calories
% Daily Value *
Total Fat 0.2g 0 %
Sodium 55mg 2 %
Total Carbohydrate 0.3g 0 %
   Dietary Fiber 0.2g 1 %
   Sugar 0.1g
Protein 0.2g 0 %
Vitamin D 0.00mcg 0 %
Calcium 3.15mg 0 %
Iron 0.08mg 0 %
Potassium 7.6mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Mustard, yellow, prepared, calories by source


Mustard, yellow, prepared, percentiles

Mustard, yellow, prepared nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Betaine0.0 mg
Choline1.1 mg
Folate, DFE0.35 mcg0 %
    Folate, food0.35 mcg
    Folic acid0.00 mcg
Niacin0.028 mg0 %
Pantothenic acid0.013 mg0 %
Riboflavin0.004 mg0 %
Thiamin0.009 mg1 %
Vitamin A, RAE0.25 mcg0 %
    Carotene, alpha0.05 mcg
    Carotene, beta2.55 mcg
    Cryptoxanthin, beta1.35 mcg
    Lutein + zeaxanthin5.65 mcg
    Lycopene0.00 mcg
    Retinol0.00 mcg
Vitamin B120.00 mcg0 %
    Vitamin B12, added0.00 mcg
Vitamin B60.004 mg0 %
Vitamin C0.0 mg0 %
Vitamin D0.00 mcg0 %
Vitamin E (alpha-tocopherol)0.02 mg0 %
    Vitamin E, added0.00 mg
    Tocopherol, alpha0.02 mg
    Tocopherol, beta0.00 mg
    Tocopherol, delta0.00 mg
    Tocopherol, gamma0.11 mg
    Tocotrienol, alpha0.00 mg
    Tocotrienol, beta0.00 mg
    Tocotrienol, delta0.00 mg
    Tocotrienol, gamma0.00 mg
Vitamin K0.1 mcg0 %
    Vitamin K (Dihydrophylloquinone)0.00 mcg
    Vitamin K (Menaquinone-4)0.00 mcg

Minerals
NutrientAmount DV
Calcium, Ca3.15 mg0 %
Copper, Cu0.004 mg0 %
Fluoride, F0.1 mcg
Iron, Fe0.08 mg0 %
Magnesium, Mg2.40 mg1 %
Manganese, Mn0.021 mg1 %
Phosphorus, P5.40 mg1 %
Potassium, K7.60 mg0 %
Selenium, Se1.7 mcg3 %
Sodium, Na55.20 mg2 %
Zinc, Zn0.03 mg0 %

Proteins and Aminoacids
NutrientAmount DV
Protein0.19 g0 %
Adjusted Protein
  Alanine0.008 g
  Arginine0.013 g
  Aspartic acid0.020 g
  Cystine0.004 g
  Glutamic acid0.036 g
  Glycine0.011 g
  Histidine0.006 g1 %
  Hydroxyproline0.000 g
  Isoleucine0.007 g1 %
  Leucine0.015 g1 %
  Lysine0.013 g1 %
  Methionine0.004 g
  Phenylalanine0.008 g
  Proline0.018 g
  Serine0.010 g
  Threonine0.008 g1 %
  Tryptophan0.000 g0 %
  Tyrosine0.007 g
  Valine0.009 g0 %
  Phenylalanine + Tyrosine0.015 g1 %
  Methionine + Cysteine0.004 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate0.29 g0 %
Fiber0.2 g1 %
Starch0.03 g
Sugars0.05 g
    Fructose0.01 g
    Galactose0.00 g
    Glucose (dextrose)0.02 g
    Lactose0.00 g
    Maltose0.00 g
    Sucrose0.01 g
Net carbs0.09 g

Fats and Fatty Acids

Mustard, yellow, prepared, fatty acids by type

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.02 g0.02 g1.00

NutrientAmount DV
Fat0.17 g0 %
  Saturated fatty acids0.011 g0 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Docosanoic acid0.001 g
    Dodecanoic acid0.000 g
    Eicosanoic acid0.001 g
    Heptadecanoic acid0.000 g
    Hexadecanoic acid0.006 g
    Hexanoic acid0.000 g
    Octadecanoic acid0.002 g
    Octanoic acid0.000 g
    Pentadecanoic acid0.000 g
    Tetracosanoic acid0.000 g
    Tetradecanoic acid0.000 g
  Monounsaturated fatty acids0.109 g
    Cis-hexadecenoic acid0.000 g
    Cis-octadecenoic acid0.039 g
    Docosenoic acid0.053 g
    Docosenoic cis acid0.053 g
    Docosenoic trans acid0.000 g
    Eicosenoic acid0.014 g
    Heptadecenoic acid0.000 g
    Hexadecenoic acid0.000 g
    Octadecenoic acid0.039 g
    Pentadecenoic acid0.000 g
    Tetracosenoic cis acid0.003 g
    Tetradecenoic acid0.000 g
    Trans-hexadecenoic acid0.000 g
    Trans-octadecenoic acid0.000 g
  Polyunsaturated fatty acids0.039 g
    α-linolenic acid n-3 (ALA)0.02 g
    γ-linolenic acid n-6 (GLA)0.00 g
    Cis,cis-eicosadienoic n-6 acid0.001 g
    Linoleic acid n-6 (LA)0.02 g
    Docosahexaenoic n-3 acid (DHA)0.00 g
    Docosapentaenoic n-3 acid (DPA)0.00 g
    Docosatetraenoic acid0.000 g
    Eicosadienoic acid0.001 g
    Eicosadienoic n-3 acid0.001 g
    Eicosadienoic n-6 acid0.000 g
    Eicosapentaenoic n-3 acid (EPA)0.00 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic CLAs acid0.000 g
    Octadecadienoic acid0.018 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.019 g
    Trans-octadecadienoic acid0.000 g
    Trans-octadecatrienoic acid0.000 g
  Fatty acids, total trans0.000 g
    Fatty acids, total trans-monoenoic0.000 g
    Fatty acids, total trans-polyenoic0.000 g

Sterols
NutrientAmount DV
Cholesterol0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash0.17 g
Caffeine0.00 mg
Theobromine0.00 mg
Water4.19 g

Foods related to mustard, yellow, prepared

 
Mustard, yellow, prepared contains 3 calories per 5 g serving. One serving contains 0.2 g of fat, 0.2 g of protein and 0.3 g of carbohydrate. The latter is 0.1 g sugar and 0.2 g of dietary fiber, the rest is complex carbohydrate. Mustard, yellow, prepared contains 0 g of saturated fat and 0 mg of cholesterol per serving. 5 g of Mustard, yellow, prepared contains IU vitamin A, 0.0 mg of vitamin C and 0.00 mcg of vitamin D as well as 0.08 mg of iron, 3.15 mg of calcium and 7.6 mg of potassium. Mustard, yellow, prepared belong to 'Spices and Herbs' food category.
Food properties
SourceUSDA Standard reference
CategorySpices and Herbs
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Nutrition facts for Mustard, yellow, prepared, recommended daily values and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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