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My essentials, long grain instant white rice by Delhaize America, Inc.

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Nutrition Facts
Portion Size44 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 4.8mg 0 %
Total Carbohydrate 36g 13 %
   Dietary Fiber 1g 4 %
   Sugar 0g
Protein 4g 8 %
Calcium 20mg 2 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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My essentials, long grain instant white rice by Delhaize America, Inc. nutrition facts and analysis per 0.5 cup (44.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.440 mg37 %
Niacin [Vitamin B3]1.600 mg10 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 19.80 mg2 %
Iron 1.44 mg8 %
Sodium 4.84 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 36.00 g13 %
  Fiber 1.01 g4 %
  Sugars 0.00 g
  Net carbs 34.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Enriched precooked long grain rice [riceNiacin (niacinamide)
Iron (ferric orthophosphate)Thiamin (thiamin mononitrate)
Folic acid]

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My essentials, long grain instant white rice by Delhaize America, Inc. contains 160 calories per 44 g serving. This serving contains 0 g of fat, 4 g of protein and 36 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. My essentials, long grain instant white rice by Delhaize America, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 44 g of My essentials, long grain instant white rice by Delhaize America, Inc. contains 0.0 mg vitamin C as well as 1.44 mg of iron, 19.80 mg of calcium. My essentials, long grain instant white rice by Delhaize America, Inc. belong to 'Rice' food category. The UPC for this product is 725439113069.
Food properties
SourceUSDA Branded foods
CategoryRice
BrandDelhaize America, Inc.
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My essentials, long grain instant white rice by Delhaize America, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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