Nancy's, lowfat yogurt, plain by Springfield Creamery Inc.
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Nutrition Facts
Portion Size
226 g
Amount Per Portion
149
Calories
% Daily Value *
Total Fat 3g
4 %
Saturated Fat 2.5g
12 %
Cholesterol 20mg
7 %
Sodium 170mg
7 %
Total Carbohydrate 16g
6 %
Dietary Fiber 0g
0 %
Sugar 16g
Protein 11g
22 %
Calcium 400mg
31 %
Iron 0mg
0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Nancy's, lowfat yogurt, plain by Springfield Creamery Inc. contains 149 calories per 226 g serving. This serving contains 3 g of fat, 11 g of protein and 16 g of carbohydrate. The latter is 16 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Nancy's, lowfat yogurt, plain by Springfield Creamery Inc. contains 2.5 g of saturated fat and 20 mg of cholesterol per serving. 226 g of Nancy's, lowfat yogurt, plain by Springfield Creamery Inc. contains 2.5 mg vitamin C as well as 0.00 mg of iron, 400.02 mg of calcium. Nancy's, lowfat yogurt, plain by Springfield Creamery Inc. belong to 'Yogurt' food category. The UPC for this product is 043192102206.
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Nancy's, lowfat yogurt, plain by Springfield Creamery Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.