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Nankhatai traditional indian cookies by DEEP INDIAN GOURMET

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Nutrition Facts
Portion Size44 g
Amount Per Portion200
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 4.5g 22 %
Sodium 90mg 4 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 2g 7 %
   Sugar 10g
Protein 2g 4 %
Calcium 60mg 5 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Nankhatai traditional indian cookies by DEEP INDIAN GOURMET nutrition facts and analysis per 3 pieces | about (44.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 59.84 mg5 %
Iron 1.80 mg10 %
Sodium 90.20 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.00 g8 %
  Fiber 1.98 g7 %
  Sugars 10.00 g
  Net carbs 20.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 11.999 g15 %
  Saturated fatty acids 4.501 g23 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Wheat flour (50%)Sugar (21%)
Hydrogenated vegetable oil (contains one or more of the following: sesame oil, soybean oil, palm oil)Cardamom
NutmegSodium bicarbonate
Butylated hydroxyanisole (e320)Salt

Foods related to nankhatai traditional indian cookies by deep indian gourmet

 
 
 
 
 
UPC 01143155625
Nankhatai traditional indian cookies by DEEP INDIAN GOURMET contains 200 calories per 44 g serving. This serving contains 12 g of fat, 2 g of protein and 22 g of carbohydrate. The latter is 10 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Nankhatai traditional indian cookies by DEEP INDIAN GOURMET contains 4.5 g of saturated fat and 0 mg of cholesterol per serving. 44 g of Nankhatai traditional indian cookies by DEEP INDIAN GOURMET contains 0.0 mg vitamin C as well as 1.80 mg of iron, 59.84 mg of calcium. Nankhatai traditional indian cookies by DEEP INDIAN GOURMET belong to 'Cookies & Biscuits' food category. The UPC for this product is 01143155625.
Food properties
SourceUSDA Branded foods
CategoryCookies & Biscuits
BrandDEEP INDIAN GOURMET
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Nankhatai traditional indian cookies by DEEP INDIAN GOURMET nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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