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Natural directions, organic enriched soymilk, vanilla by Western Family Foods, Inc.

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Nutrition Facts

Portion Size	240 g

Amount Per Portion	91
Calories

% Daily Value *

Total Fat 3.5g	4 %

Saturated Fat 0.5g	2 %

Sodium 110mg	5 %

Total Carbohydrate 10g	4 %

Dietary Fiber 1.9g	7 %

Sugar 7g

Protein 6g	12 %

Calcium 300mg	23 %

Iron 1.4mg	8 %

Potassium 350mg	7 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Natural directions, organic enriched soymilk, vanilla by Western Family Foods, Inc. nutrition facts and analysis per 1 cup (240.0 ml) aprx (240.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.679 mg	52 %
Vitamin B6	0.079 mg	5 %
Vitamin B12 [Cobalamin]	3.00 mcg	125 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	300.00 mg	23 %
Copper	0.20 mg	22 %
Iron	1.44 mg	8 %
Magnesium	31.20 mg	7 %
Manganese	0.000 mg	0 %
Phosphorus	79.20 mg	6 %
Potassium	350.40 mg	7 %
Sodium	110.40 mg	5 %
Zinc	1.49 mg	14 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	10.01 g	4 %
Fiber	1.92 g	7 %
Sugars	7.01 g
Net carbs	8.09 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.504 g	4 %
Saturated fatty acids	0.504 g	3 %
Monounsaturated fatty acids	1.008 g
Polyunsaturated fatty acids	1.488 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Filtered water	Whole organic soybeans
Evaporated organic cane juice	Natural flavors
Calcium carbonate	Sea sat
Organic vanilla extract	Carrageenan
Sodium citrate	Potassium citrate
Vitamin a palmitate	Vitamin d2 vitamin e
Vitamin b2	Vitamin b12
Zinc sulfate

Foods related to natural directions, organic enriched soymilk, vanilla by western family foods, inc.

15400

19751

Natural directions, organic enriched soymilk, vanilla by Western Family Foods, Inc. contains 91 calories per 240 g serving. This serving contains 3.5 g of fat, 6 g of protein and 10 g of carbohydrate. The latter is 7 g sugar and 1.9 g of dietary fiber, the rest is complex carbohydrate. Natural directions, organic enriched soymilk, vanilla by Western Family Foods, Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 240 g of Natural directions, organic enriched soymilk, vanilla by Western Family Foods, Inc. contains 0.0 mg vitamin C as well as 1.44 mg of iron, 300.00 mg of calcium, 350 mg of potassium. Natural directions, organic enriched soymilk, vanilla by Western Family Foods, Inc. belong to 'Plant Based Milk' food category. The UPC for this product is 015400197519.

Food properties
Source	USDA Branded foods
Category	Plant Based Milk
Brand	Western Family Foods, Inc.

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Natural directions, organic enriched soymilk, vanilla by Western Family Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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