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Nature's garden, cranberry health mix by CIBO VITA INC

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Nutrition Facts
Portion Size28 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 1g 5 %
Total Carbohydrate 13g 5 %
   Dietary Fiber 2g 7 %
   Sugar 6g
Protein 4g 8 %
Calcium 20mg 2 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Nature's garden, cranberry health mix by CIBO VITA INC, calories by source


Nature's garden, cranberry health mix by CIBO VITA INC, percentiles
Badges: high sugar

Nature's garden, cranberry health mix by CIBO VITA INC nutrition facts and analysis per 1 onz (28.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium, Ca 19.88 mg2 %
Iron, Fe 0.72 mg4 %
Sodium, Na 0.00 mg0 %

Proteins and Aminoacids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 13.00 g5 %
  Fiber 1.99 g7 %
  Sugars 6.00 g
  Net carbs 11.01 g

Fats and Fatty Acids
Nature's garden, cranberry health mix by CIBO VITA INC, fatty acids by type
NutrientAmount DV
Fat 8.000 g10 %
  Saturated fatty acids 1.000 g5 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Cranberries (sugar, sunflower oil)Black raisins (vegetable oil)
Golden raisins (sulphur dioxide)Raw almonds
WalnutsRaw pepitas
Unsalted peanuts (roasted in peanut, sunflower and/or canola oil)Raw sunflower seeds

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Nature's garden, cranberry health mix by CIBO VITA INC contains 130 calories per 28 g serving. This serving contains 8 g of fat, 4 g of protein and 13 g of carbohydrate. The latter is 6 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Nature's garden, cranberry health mix by CIBO VITA INC contains 1 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Nature's garden, cranberry health mix by CIBO VITA INC contains IU vitamin A, 0.0 mg of vitamin C and mcg of vitamin D as well as 0.72 mg of iron, 19.88 mg of calcium and mg of potassium. Nature's garden, cranberry health mix by CIBO VITA INC belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 846548092035.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandCIBO VITA INC
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Nature's garden, cranberry health mix by CIBO VITA INC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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