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Nature's harvest, trail mix, dark chocolate cranberry by American Importing Co. Inc.

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 2g	10 %

Sodium 80mg	3 %

Total Carbohydrate 13g	5 %

Dietary Fiber 2g	7 %

Sugar 8g

Protein 4g	8 %

Calcium 20mg	2 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Nature's harvest, trail mix, dark chocolate cranberry by American Importing Co. Inc. nutrition facts and analysis per 3 tbsp (28.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	19.88 mg	2 %
Iron	0.72 mg	4 %
Sodium	80.08 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	13.00 g	5 %
Fiber	1.99 g	7 %
Sugars	8.00 g
Net carbs	11.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.999 g	12 %
Saturated fatty acids	1.999 g	10 %
Monounsaturated fatty acids	3.500 g
Polyunsaturated fatty acids	3.500 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Peanuts (peanuts, vegetable oil (peanut, cottonseed, canola and/or soybean oil]) salt)	Sunflower kernels (sunflower kernels, vegetable oil [sunflower, peanut, cottonseed, soybean and/or canola oil], salt)
Raisins	Organic dark chocolate drops (organic dried cane syrup, organic chocolate liquor, organic cocoa butter, organic dextrose, organic vanilla)
Dried cranberries (cranberries, sugar, citric acid, sunflower oil, elderberry juice concentrate [color])	Almonds (almonds, vegetable oil [peanut, cottonseed, canola and/or soybean oil], salt)

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Nature's harvest, trail mix, dark chocolate cranberry by American Importing Co. Inc. contains 140 calories per 28 g serving. This serving contains 9 g of fat, 4 g of protein and 13 g of carbohydrate. The latter is 8 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Nature's harvest, trail mix, dark chocolate cranberry by American Importing Co. Inc. contains 2 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Nature's harvest, trail mix, dark chocolate cranberry by American Importing Co. Inc. contains 0.0 mg vitamin C as well as 0.72 mg of iron, 19.88 mg of calcium. Nature's harvest, trail mix, dark chocolate cranberry by American Importing Co. Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 071725749062.

Food properties
Source	USDA Branded foods
Category	Popcorn, Peanuts, Seeds & Related Snacks
Brand	American Importing Co. Inc.

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Nature's harvest, trail mix, dark chocolate cranberry by American Importing Co. Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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