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Nature's promise, organic graham bears, honey by Ahold USA, Inc.

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Nutrition Facts
Portion Size30 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 4.5g 6 %
   Saturated Fat 2g 10 %
Sodium 100mg 4 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 1g 4 %
   Sugar 7g
Protein 2g 4 %
Calcium 0mg 0 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Nature's promise, organic graham bears, honey by Ahold USA, Inc. nutrition facts and analysis per 19 cookies (30.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.72 mg4 %
Sodium 99.90 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.00 g8 %
  Fiber 0.99 g4 %
  Sugars 7.00 g
  Net carbs 21.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.500 g6 %
  Saturated fatty acids 2.001 g10 %
  Monounsaturated fatty acids 2.001 g
  Polyunsaturated fatty acids 0.501 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic enriched wheat flour (niacin, iron, thiamin mononitrate, riboflavin, folic acid)Organic graham flour
Organic canola and/or organic sunflower and/or organic palm oilOrganic dehydrated cane sugar
Organic brown sugarOrganic honey
Organic invert sugarSea salt
Baking sodaNatural flavor
Ammonium bicarbonateOrganic vanilla extract
Organic soy lecithin

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Nature's promise, organic graham bears, honey by Ahold USA, Inc. contains 140 calories per 30 g serving. This serving contains 4.5 g of fat, 2 g of protein and 22 g of carbohydrate. The latter is 7 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Nature's promise, organic graham bears, honey by Ahold USA, Inc. contains 2 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Nature's promise, organic graham bears, honey by Ahold USA, Inc. contains 0.0 mg vitamin C as well as 0.72 mg of iron, 0.00 mg of calcium. Nature's promise, organic graham bears, honey by Ahold USA, Inc. belong to 'Cookies & Biscuits' food category. The UPC for this product is 688267059018.
Food properties
SourceUSDA Branded foods
CategoryCookies & Biscuits
BrandAhold USA, Inc.
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Nature's promise, organic graham bears, honey by Ahold USA, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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