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Navy beans by Harris-Teeter Inc.

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Nutrition Facts
Portion Size130 g
Amount Per Portion111
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 410mg 18 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 7g 25 %
   Sugar 1g
Protein 7g 14 %
Calcium 60mg 5 %
Iron 2.1mg 12 %
Potassium 290mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Navy beans by Harris-Teeter Inc. nutrition facts and analysis per 1/2 cup (130.0 g)

Minerals
NutrientAmount DV
Calcium 59.80 mg5 %
Iron 2.11 mg12 %
Potassium 289.90 mg6 %
Sodium 409.50 mg18 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.99 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.99 g7 %
  Fiber 7.02 g25 %
  Sugars 1.00 g
  Net carbs 12.97 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Prepared white beansWater
SaltDisodium edta added to promote color retention

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Navy beans by Harris-Teeter Inc. contains 111 calories per 130 g serving. This serving contains 0 g of fat, 7 g of protein and 20 g of carbohydrate. The latter is 1 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. Navy beans by Harris-Teeter Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 130 g of Navy beans by Harris-Teeter Inc. contains 2.11 mg of iron, 59.80 mg of calcium, 290 mg of potassium. Navy beans by Harris-Teeter Inc. belong to 'Canned & Bottled Beans' food category. The UPC for this product is 072036411136.
Food properties
SourceUSDA Branded foods
CategoryCanned & Bottled Beans
BrandHarris-Teeter Inc.
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Navy beans by Harris-Teeter Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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