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Near east, rice mix, sesame ginger by The Quaker Oats Co/golden Grain

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Nutrition Facts

Portion Size	70 g

Amount Per Portion	250
Calories

% Daily Value *

Total Fat 1.5g	2 %

Sodium 460mg	20 %

Total Carbohydrate 55g	20 %

Dietary Fiber 1g	4 %

Sugar 6g

Protein 5g	10 %

Calcium 20mg	2 %

Iron 0.4mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Near east, rice mix, sesame ginger by The Quaker Oats Co/golden Grain nutrition facts and analysis per 2.5 onz (70.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	6.0 mg	7 %

Minerals
Nutrient	Amount	DV
Calcium	20.30 mg	2 %
Iron	0.36 mg	2 %
Sodium	459.90 mg	20 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	55.00 g	20 %
Fiber	0.98 g	4 %
Sugars	6.00 g
Net carbs	54.02 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.498 g	2 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Parboiled long grain rice	Fructose
Sesame seeds	Natural flavor
Molasses	Salt soy sauce (soybeans, wheat, salt)
Maltodextrin	Onions
Red bell peppers	Autolyzed yeast extract
Garlic	Honey
Citric acid	Caramel color

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Near east, rice mix, sesame ginger by The Quaker Oats Co/golden Grain contains 250 calories per 70 g serving. This serving contains 1.5 g of fat, 5 g of protein and 55 g of carbohydrate. The latter is 6 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Near east, rice mix, sesame ginger by The Quaker Oats Co/golden Grain contains 0 g of saturated fat and 0 mg of cholesterol per serving. 70 g of Near east, rice mix, sesame ginger by The Quaker Oats Co/golden Grain contains 6.0 mg vitamin C as well as 0.36 mg of iron, 20.30 mg of calcium. Near east, rice mix, sesame ginger by The Quaker Oats Co/golden Grain belong to 'Flavored Rice Dishes' food category. The UPC for this product is 072251013979.

Food properties
Source	USDA Branded foods
Category	Flavored Rice Dishes
Brand	The Quaker Oats Co/golden Grain

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Near east, rice mix, sesame ginger by The Quaker Oats Co/golden Grain nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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