Near east garlic & herb rice pilaf mix 6.3 ounce paper box by QTG
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Nutrition Facts
Portion Size
56 g
Amount Per Portion
198
Calories
% Daily Value *
Total Fat 0.9g
1 %
Saturated Fat 0.2g
1 %
Sodium 604mg
26 %
Total Carbohydrate 43g
16 %
Dietary Fiber 1.2g
4 %
Sugar 0.4g
Protein 5g
10 %
Calcium 35mg
3 %
Iron 0.7mg
4 %
Potassium 107mg
2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Near east garlic & herb rice pilaf mix 6.3 ounce paper box by QTG nutrition facts and analysis per 2 oz (56 g/about 1/4 cup dry rice-pasta & 1-1/2 tbsp seasoning mix) as (56.0 g)
Near east garlic & herb rice pilaf mix 6.3 ounce paper box by QTG contains 198 calories per 56 g serving. This serving contains 0.9 g of fat, 5 g of protein and 43 g of carbohydrate. The latter is 0.4 g sugar and 1.2 g of dietary fiber, the rest is complex carbohydrate. Near east garlic & herb rice pilaf mix 6.3 ounce paper box by QTG contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. 56 g of Near east garlic & herb rice pilaf mix 6.3 ounce paper box by QTG contains 0.4 mg vitamin C as well as 0.69 mg of iron, 35.28 mg of calcium, 107 mg of potassium. Near east garlic & herb rice pilaf mix 6.3 ounce paper box by QTG belong to 'Grain Based Products / Meals' food category. The UPC for this product is 00072251002119.
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Near east garlic & herb rice pilaf mix 6.3 ounce paper box by QTG nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
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Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.