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New orleans style chicken black bean & cilantro lime rice roasted white meat chicken with seasoned rice, black beans, red peppers and roasted corn, new orleans style chicken, black bean & cilantro lime rice by Zatarain's Inc.

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Nutrition Facts
Portion Size220 g
Amount Per Portion310
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 1.5g 8 %
Cholesterol 24mg 8 %
Sodium 711mg 31 %
Total Carbohydrate 44g 16 %
   Dietary Fiber 5.1g 18 %
   Sugar 3g
Protein 13g 26 %
Calcium 59mg 5 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

New orleans style chicken black bean & cilantro lime rice roasted white meat chicken with seasoned rice, black beans, red peppers and roasted corn, new orleans style chicken, black bean & cilantro lime rice by Zatarain's Inc. nutrition facts and analysis per 1 cup (220.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]12.1 mg13 %

Minerals
NutrientAmount DV
Calcium 59.40 mg5 %
Iron 1.43 mg8 %
Sodium 710.60 mg31 %

Proteins and Amino acids
NutrientAmount DV
Protein 13.00 g26 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 44.00 g16 %
  Fiber 5.06 g18 %
  Sugars 2.99 g
  Net carbs 38.94 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.998 g12 %
  Saturated fatty acids 1.496 g7 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 24.20 mg8 %

Ingredients
Ingredients: cooked long grain riceWater
Seasoned chicken breast with rib meat (chicken breast with rib meat, water, soybean oil, sodium phosphate [sodium phosphate, carrageenan], modified corn starch, salt, tomato paste, white pepper, onion powder, enriched bleached wheat flour [niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], nonfat dry milk)Black beans (black beans, water)
Red bell peppersRoasted corn
Canola oilCilantro
OnionsLime juice (water, lime juice concentrate, lime oil)
Modified corn starchSalt
Salted butter (pasteurized cream, salt)Sugar
Garlic pureeSpices (including paprika)
Dehydrated garlicGranulated onion
Onion powderGranulated garlic
Smoked paprikaDried chipotle chiles
Guajillo chilesAncho chile pepper
Chili pepper

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New orleans style chicken black bean & cilantro lime rice roasted white meat chicken with seasoned rice, black beans, red peppers and roasted corn, new orleans style chicken, black bean & cilantro lime rice by Zatarain's Inc. contains 310 calories per 220 g serving. This serving contains 9 g of fat, 13 g of protein and 44 g of carbohydrate. The latter is 3 g sugar and 5.1 g of dietary fiber, the rest is complex carbohydrate. New orleans style chicken black bean & cilantro lime rice roasted white meat chicken with seasoned rice, black beans, red peppers and roasted corn, new orleans style chicken, black bean & cilantro lime rice by Zatarain's Inc. contains 1.5 g of saturated fat and 24 mg of cholesterol per serving. 220 g of New orleans style chicken black bean & cilantro lime rice roasted white meat chicken with seasoned rice, black beans, red peppers and roasted corn, new orleans style chicken, black bean & cilantro lime rice by Zatarain's Inc. contains 12.1 mg vitamin C as well as 1.43 mg of iron, 59.40 mg of calcium. New orleans style chicken black bean & cilantro lime rice roasted white meat chicken with seasoned rice, black beans, red peppers and roasted corn, new orleans style chicken, black bean & cilantro lime rice by Zatarain's Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 071429014152.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandZatarain's Inc.
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New orleans style chicken black bean & cilantro lime rice roasted white meat chicken with seasoned rice, black beans, red peppers and roasted corn, new orleans style chicken, black bean & cilantro lime rice by Zatarain's Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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