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Newman's own, complete skillet meal, beef & broccoli, beef & broccoli by Newman's Own, Inc.

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Nutrition Facts

Portion Size	312 g

Amount Per Portion	250
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 2.5g	12 %

Cholesterol 44mg	15 %

Sodium 789mg	34 %

Total Carbohydrate 23g	8 %

Dietary Fiber 5g	18 %

Sugar 9g

Protein 20g	40 %

Calcium 81mg	6 %

Iron 2.7mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Newman's own, complete skillet meal, beef & broccoli, beef & broccoli by Newman's Own, Inc. nutrition facts and analysis per 0.5 package (312.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	59.9 mg	67 %

Minerals
Nutrient	Amount	DV
Calcium	81.12 mg	6 %
Iron	2.71 mg	15 %
Sodium	789.36 mg	34 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	20.00 g	40 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	22.99 g	8 %
Fiber	4.99 g	18 %
Sugars	8.99 g
Net carbs	18 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.986 g	12 %
Saturated fatty acids	2.496 g	12 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	43.68 mg	15 %

Ingredients
Broccoli	Sauce (water, soy sauce [water, soybeans, wheat, salt, vinegar], rice wine [distilled rice, salt, water], sugar, soybean oil, garlic [with water and citric acid], stabilizer [corn starch, gum arabic, xanthan gum, guar gum], ginger puree [ginger, water], oyster-flavored fish sauce [water, evaporated cane syrup, salt, corn starch, vinegar, maltodextrin, oyster extract], chicken broth, corn starch, chili oil [soybean oil, dried chili pepper], sesame oil, spices, fermented soy sauce powder [soy sauce {fermented soybeans, wheat, salt}, maltodextrin], oyster-flavored fish extract powder [cooked oyster, maltodextrin, salt, sugar, soy sauce {fermented soybeans, wheat, salt}], tara gum)
Natural sliced seasoned beef (beef, water, seasoning [soy sauce powder {soy sauce (fermented soybeans, wheat, salt), maltodextrin}, corn starch, dehydrated onion, brown sugar, salt, yeast extract, garlic powder, spice, natural flavors], flavorings, nonfat dry milk, dried whole eggs)

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Newman's own, complete skillet meal, beef & broccoli, beef & broccoli by Newman's Own, Inc. contains 250 calories per 312 g serving. This serving contains 9 g of fat, 20 g of protein and 23 g of carbohydrate. The latter is 9 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Newman's own, complete skillet meal, beef & broccoli, beef & broccoli by Newman's Own, Inc. contains 2.5 g of saturated fat and 44 mg of cholesterol per serving. 312 g of Newman's own, complete skillet meal, beef & broccoli, beef & broccoli by Newman's Own, Inc. contains 59.9 mg vitamin C as well as 2.71 mg of iron, 81.12 mg of calcium. Newman's own, complete skillet meal, beef & broccoli, beef & broccoli by Newman's Own, Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 020662005151.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	Newman's Own, Inc.

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Newman's own, complete skillet meal, beef & broccoli, beef & broccoli by Newman's Own, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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