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Nonfat greek yogurt with fruit on bottom by POWERFUL YOGURT

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Nutrition Facts
Portion Size227 g
Amount Per Portion179
Calories
% Daily Value *
Total Fat 0.5g 1 %
Sodium 70mg 3 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 0g 0 %
   Sugar 19g
Protein 21g 42 %
Calcium 200mg 15 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Nonfat greek yogurt with fruit on bottom by POWERFUL YOGURT nutrition facts and analysis per 1 container (227.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]3.6 mg4 %

Minerals
NutrientAmount DV
Calcium 199.76 mg15 %
Iron 0.73 mg4 %
Sodium 70.37 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 21.00 g42 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.00 g8 %
  Fiber 0.00 g0 %
  Sugars 19.00 g
  Net carbs 22 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.499 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Yogurt: cultured pasteurized nonfat milk. 7 live active cultures: s. thermophilusL. bulgaricus
L. acidophilusBifidus
L. caseiL. lactis
L. rhamnosusTropical fruit oats preparation: water
Natural cane sugarMango puree
Banana pureeOats
Passion fruit juice concentratePineapple juice concentrate
Corn starch (non-gmo)Annatto extract (color)
Citric acidNatural flavor
Reb-a (stevia extract)

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Nonfat greek yogurt with fruit on bottom by POWERFUL YOGURT contains 179 calories per 227 g serving. This serving contains 0.5 g of fat, 21 g of protein and 22 g of carbohydrate. The latter is 19 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Nonfat greek yogurt with fruit on bottom by POWERFUL YOGURT contains 0 g of saturated fat and 0 mg of cholesterol per serving. 227 g of Nonfat greek yogurt with fruit on bottom by POWERFUL YOGURT contains 3.6 mg vitamin C as well as 0.73 mg of iron, 199.76 mg of calcium. Nonfat greek yogurt with fruit on bottom by POWERFUL YOGURT belong to 'Yogurt' food category. The UPC for this product is 851463005114.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandPOWERFUL YOGURT
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Nonfat greek yogurt with fruit on bottom by POWERFUL YOGURT nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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