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Nonfat strained greek yogurt by Glencourt Inc.

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Nutrition Facts
Portion Size170 g
Amount Per Portion139
Calories
% Daily Value *
Total Fat 0g 0 %
Cholesterol 5.1mg 2 %
Sodium 41mg 2 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 1g 4 %
   Sugar 17g
Protein 14g 28 %
Calcium 150mg 12 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Nonfat strained greek yogurt by Glencourt Inc. nutrition facts and analysis per 6 onz (170.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]12.1 mg13 %

Minerals
NutrientAmount DV
Calcium 149.60 mg12 %
Iron 0.00 mg0 %
Sodium 40.80 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 14.01 g28 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.00 g8 %
  Fiber 1.02 g4 %
  Sugars 17.00 g
  Net carbs 20.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 5.10 mg2 %

Ingredients
Grade a pasteurized non fat milkPeach base (sugar, peaches, water, natural flavor, locust bean gum, pectin, citric acid, calcium citrate) and live and active yogurt cultures (s. thermophilus, l. bulgaricus, l. acidophilus, b. lactis, l. casei, l. rhamnosus, l. lactis)

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Nonfat strained greek yogurt by Glencourt Inc. contains 139 calories per 170 g serving. This serving contains 0 g of fat, 14 g of protein and 22 g of carbohydrate. The latter is 17 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Nonfat strained greek yogurt by Glencourt Inc. contains 0 g of saturated fat and 5.1 mg of cholesterol per serving. 170 g of Nonfat strained greek yogurt by Glencourt Inc. contains 12.1 mg vitamin C as well as 0.00 mg of iron, 149.60 mg of calcium. Nonfat strained greek yogurt by Glencourt Inc. belong to 'Yogurt' food category. The UPC for this product is 079893003672.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandGlencourt Inc.
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Nonfat strained greek yogurt by Glencourt Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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