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Nut-rition energy mix almonds, honey roasted peanuts, honey roasted sesame sticks, dark chocolate covered soynuts, walnuts, & pecans, nut-rition energy mix by Nabisco Food Company

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Nutrition Facts
Portion Size34 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 15g 19 %
   Saturated Fat 2g 10 %
Sodium 120mg 5 %
Total Carbohydrate 12g 4 %
   Dietary Fiber 3g 11 %
   Sugar 6g
Protein 5g 10 %
Calcium 40mg 3 %
Iron 1.1mg 6 %
Potassium 170mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Nut-rition energy mix almonds, honey roasted peanuts, honey roasted sesame sticks, dark chocolate covered soynuts, walnuts, & pecans, nut-rition energy mix by Nabisco Food Company nutrition facts and analysis per 1/4 cup (34.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 40.12 mg3 %
Copper 0.30 mg33 %
Iron 1.08 mg6 %
Magnesium 59.84 mg14 %
Manganese 0.340 mg15 %
Potassium 170.00 mg4 %
Sodium 120.02 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 12.00 g4 %
  Fiber 2.99 g11 %
  Sugars 6.00 g
  Net carbs 9.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 15.001 g19 %
  Saturated fatty acids 1.999 g10 %
  Monounsaturated fatty acids 7.001 g
  Polyunsaturated fatty acids 5.001 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Ingredients: almondsHoney roasted sesame sticks (wheat flour, soybean oil, sesame seeds, bulgur wheat, maltodextrin, honey, sugar, wheat starch, salt, xanthan gum, beet powder and turmeric {vegetable colors}, soy lecithin, poppy seeds, milk)
PeanutsSemisweet chocolate (sugar, chocolate, cocoa butter, milkfat, soy lecithin, vanillin artificial flavor)
SugarWalnuts
PecansOil roasted soynuts (soybeans, soybean oil)
Peanut and/or cottonseed oilCorn syrup
HoneySalt
Artificial color (blue 2 lake, yellow 6 lake, yellow 5 lake, red 40 lake)Gum arabic
Confectioner's glazeCarnauba wax
BeeswaxXanthan gum

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Nut-rition energy mix almonds, honey roasted peanuts, honey roasted sesame sticks, dark chocolate covered soynuts, walnuts, & pecans, nut-rition energy mix by Nabisco Food Company contains 190 calories per 34 g serving. This serving contains 15 g of fat, 5 g of protein and 12 g of carbohydrate. The latter is 6 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Nut-rition energy mix almonds, honey roasted peanuts, honey roasted sesame sticks, dark chocolate covered soynuts, walnuts, & pecans, nut-rition energy mix by Nabisco Food Company contains 2 g of saturated fat and 0 mg of cholesterol per serving. 34 g of Nut-rition energy mix almonds, honey roasted peanuts, honey roasted sesame sticks, dark chocolate covered soynuts, walnuts, & pecans, nut-rition energy mix by Nabisco Food Company contains 0.0 mg vitamin C as well as 1.08 mg of iron, 40.12 mg of calcium, 170 mg of potassium. Nut-rition energy mix almonds, honey roasted peanuts, honey roasted sesame sticks, dark chocolate covered soynuts, walnuts, & pecans, nut-rition energy mix by Nabisco Food Company belong to 'Other Snacks' food category. The UPC for this product is 029000012332.
Food properties
SourceUSDA Branded foods
CategoryOther Snacks
BrandNabisco Food Company
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Nut-rition energy mix almonds, honey roasted peanuts, honey roasted sesame sticks, dark chocolate covered soynuts, walnuts, & pecans, nut-rition energy mix by Nabisco Food Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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