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Nutritional powder mix, not further speficied, protein

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Nutrition Facts
Portion Size16 g
Amount Per Portion55
Calories
% Daily Value *
Total Fat 0.2g 0 %
   Saturated Fat 0.1g 0 %
Cholesterol 2.5mg 1 %
Sodium 24mg 1 %
Total Carbohydrate 1g 0 %
   Dietary Fiber 0.5g 2 %
   Sugar 0g
Protein 12g 24 %
Vitamin D 0mcg 0 %
Calcium 73mg 6 %
Iron 0.2mg 1 %
Potassium 78mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Nutritional powder mix, not further speficied, protein nutrition facts and analysis per 1 tablespoon (15.5 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.094 mg8 %
Riboflavin [Vitamin B2]0.313 mg24 %
Niacin [Vitamin B3]0.176 mg1 %
Vitamin B6 0.094 mg6 %
Vitamin B12 [Cobalamin]0.38 mcg16 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]5.12 mcg1 %
  Folate, food 5.12 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.00 mg0 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.00 mg
Vitamin K 0.0 mcg0 %
  Vitamin K1 [Phylloquinone]0.0 mcg
Choline 34.7 mg6 %

Minerals
NutrientAmount DV
Calcium 72.69 mg6 %
Copper 0.01 mg1 %
Iron 0.18 mg1 %
Magnesium 30.23 mg7 %
Phosphorus 204.75 mg16 %
Potassium 77.50 mg2 %
Selenium 4.14 mcg8 %
Sodium 24.18 mg1 %
Zinc 0.96 mg9 %

Proteins and Aminoacids
NutrientAmount DV
Protein 12.11 g24 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.97 g0 %
  Fiber 0.48 g2 %
  Sugars 0.00 g
  Net carbs 0.49 g

Fats and Fatty Acids
Nutritional powder mix, not further speficied, protein, fatty acids by type
NutrientAmount DV
Fat 0.242 g0 %
  Saturated fatty acids 0.121 g1 %
    Butanoic acid 0.006 g
    Decanoic acid 0.002 g
    Dodecanoic acid 0.001 g
    Hexadecanoic acid 0.067 g
    Hexanoic acid 0.002 g
    Octadecanoic acid 0.022 g
    Octanoic acid 0.001 g
    Tetradecanoic acid 0.011 g
  Monounsaturated fatty acids 0.024 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.003 g
    Octadecenoic acid 0.021 g
  Polyunsaturated fatty acids 0.046 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.041 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.005 g

Sterols
NutrientAmount DV
Cholesterol 2.48 mg1 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 0.53 g

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Nutritional powder mix, not further speficied, protein contains 55 calories per 15.5 g serving. This serving contains 0.2 g of fat, 12 g of protein and 1 g of carbohydrate. The latter is 0 g sugar and 0.5 g of dietary fiber, the rest is complex carbohydrate. Nutritional powder mix, not further speficied, protein contains 0.1 g of saturated fat and 2.5 mg of cholesterol per serving. 15.5 g of Nutritional powder mix, not further speficied, protein contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.18 mg of iron, 72.69 mg of calcium, 78 mg of potassium. Nutritional powder mix, not further speficied, protein belong to 'Protein and nutritional powders' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryProtein and nutritional powders
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Nutritional powder mix, not further speficied, protein nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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