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Nutritional yeast by Wegmans Food Markets, Inc.

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Nutrition Facts
Portion Size16 g
Amount Per Portion60
Calories
% Daily Value *
Total Fat 0.5g 1 %
   Saturated Fat 0.2g 1 %
Sodium 30mg 1 %
Total Carbohydrate 5g 2 %
   Dietary Fiber 3g 11 %
   Sugar 0g
Protein 8g 16 %
Calcium 5.8mg 0 %
Iron 1mg 6 %
Potassium 342mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat


Calories by source

Fat: 10.00%Protein: 72.00%Carbs: 18.00%
Fat (10.00%)
Protein (72.00%)
Carbs (18.00%)

Percentile of foods in the database

Calories: 25.56%Fat: 16.17%Carbs: 21.05%Protein: 37.22%
Calories (25.56%)
Fat (16.17%)
Carbs (21.05%)
Protein (37.22%)

Nutritional yeast by Wegmans Food Markets, Inc. nutrition facts and analysis per 3 tbsp (16.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]9.920 mg827 %
Riboflavin [Vitamin B2]10.000 mg769 %
Niacin [Vitamin B3]56.000 mg350 %
Vitamin B6 12.000 mg706 %
Vitamin B12 [Cobalamin]24.00 mcg1000 %
Folate, DFE
  Folic acid 752.00 mcg

Minerals
NutrientAmount DV
Calcium 5.76 mg0 %
Iron 0.96 mg5 %
Potassium 342.08 mg7 %
Sodium 30.08 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.00 g16 %

Carbohydrates
NutrientAmount DV
Carbohydrate 5.00 g2 %
  Fiber 3.01 g11 %
  Sugars 0.00 g
  Net carbs 1.99 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 0.499 g1 %
  Saturated fatty acids 0.200 g1 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Dried yeast. vitamins & minerals: niacinPyridoxine hydrochloride
Thiamin hydrochlorideRiboflavin
Folic acidCyanocobalamin

Foods related to nutritional yeast by wegmans food markets, inc.

UPC 07789049916
Nutritional yeast by Wegmans Food Markets, Inc. contains 60 calories per 16 g serving. This serving contains 0.5 g of fat, 8 g of protein and 5 g of carbohydrate. The latter is 0 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Nutritional yeast by Wegmans Food Markets, Inc. contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. 16 g of Nutritional yeast by Wegmans Food Markets, Inc. contains 0.96 mg of iron, 5.76 mg of calcium, 342 mg of potassium. Nutritional yeast by Wegmans Food Markets, Inc. belong to 'Flours & Corn Meal' food category. The UPC for this product is 07789049916.
Food properties
SourceUSDA Branded foods
CategoryFlours & Corn Meal
BrandWegmans Food Markets, Inc.
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Nutritional yeast by Wegmans Food Markets, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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