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Nutritional yeast seasoning by BRAGG

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Nutrition Facts
Portion Size9 g
Amount Per Portion34
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 25mg 1 %
Total Carbohydrate 3g 1 %
   Dietary Fiber 2g 7 %
   Sugar 0g
Protein 5g 10 %
Calcium 5mg 0 %
Iron 1mg 6 %
Potassium 189mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Nutritional yeast seasoning by BRAGG nutrition facts and analysis per 1 tbsp (9.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]7.020 mg585 %
Riboflavin [Vitamin B2]7.412 mg570 %
Niacin [Vitamin B3]39.400 mg246 %
Vitamin B6 7.620 mg448 %
Vitamin B12 [Cobalamin]33.78 mcg1408 %

Minerals
NutrientAmount DV
Calcium 5.04 mg0 %
Iron 1.00 mg6 %
Potassium 189.00 mg4 %
Sodium 25.02 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 3.00 g1 %
  Fiber 2.00 g7 %
  Sugars 0.00 g
  Net carbs 1 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Inactive dry yeastPyridoxine hydrochloride (vitamin b6)
Thiamin hydrochloride (vitamin b1)Riboflavin (vitamin b2)
Folic acid (vitamin b9)Vitamin b12

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Nutritional yeast seasoning by BRAGG contains 34 calories per 9 g serving. This serving contains 0 g of fat, 5 g of protein and 3 g of carbohydrate. The latter is 0 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Nutritional yeast seasoning by BRAGG contains g of saturated fat and 0 mg of cholesterol per serving. 9 g of Nutritional yeast seasoning by BRAGG contains 1.00 mg of iron, 5.04 mg of calcium, 189 mg of potassium. Nutritional yeast seasoning by BRAGG belong to 'Baking Additives & Extracts' food category. The UPC for this product is 074305066054.
Food properties
SourceUSDA Branded foods
CategoryBaking Additives & Extracts
BrandBRAGG
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Nutritional yeast seasoning by BRAGG nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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