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Nuts, carob-coated

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Nutrition Facts
Portion Size170 g
Amount Per Portion945
Calories
% Daily Value *
Total Fat 69g 88 %
   Saturated Fat 29g 145 %
Sodium 99mg 4 %
Total Carbohydrate 64g 23 %
   Dietary Fiber 12g 43 %
   Sugar 33g
Protein 27g 54 %
Vitamin D 0mcg 0 %
Calcium 411mg 32 %
Iron 4.6mg 26 %
Potassium 1149mg 24 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Nuts, carob-coated nutrition facts and analysis per 170 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 5.10 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.444 mg37 %
Riboflavin [Vitamin B2]0.692 mg53 %
Niacin [Vitamin B3]7.550 mg47 %
Vitamin B6 0.316 mg19 %
Vitamin B12 [Cobalamin]0.24 mcg10 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]139.40 mcg35 %
  Folate, food 139.40 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.3 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 15.78 mg105 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 15.78 mg
Vitamin K 6.5 mcg5 %
  Vitamin K1 [Phylloquinone]6.5 mcg
Choline 60.5 mg11 %

Minerals
NutrientAmount DV
Calcium 411.40 mg32 %
Copper 1.08 mg120 %
Iron 4.62 mg26 %
Magnesium 217.60 mg52 %
Phosphorus 470.90 mg38 %
Potassium 1149.20 mg24 %
Selenium 9.18 mcg17 %
Sodium 98.60 mg4 %
Zinc 5.71 mg52 %

Proteins and Amino acids
NutrientAmount DV
Protein 26.88 g54 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 63.85 g23 %
  Fiber 12.24 g44 %
  Sugars 32.84 g
  Net carbs 51.61 g

Fats and Fatty Acids
NutrientAmount DV
Fat 68.799 g88 %
  Saturated fatty acids 28.949 g145 %
    Butanoic acid 0.024 g
    Decanoic acid 0.874 g
    Dodecanoic acid 15.001 g
    Hexadecanoic acid 5.654 g
    Hexanoic acid 0.044 g
    Octadecanoic acid 1.304 g
    Octanoic acid 0.700 g
    Tetradecanoic acid 5.331 g
  Monounsaturated fatty acids 24.201 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.282 g
    Hexadecenoic acid 0.105 g
    Octadecenoic acid 23.807 g
  Polyunsaturated fatty acids 12.102 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 12.073 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.029 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 5.95 g

Foods related to nuts, carob-coated

 
 
Nuts, carob-coated contains 945 calories per 170 g serving. This serving contains 69 g of fat, 27 g of protein and 64 g of carbohydrate. The latter is 33 g sugar and 12 g of dietary fiber, the rest is complex carbohydrate. Nuts, carob-coated contains 29 g of saturated fat and 0 mg of cholesterol per serving. 170 g of Nuts, carob-coated contains 0.00 mcg vitamin A, 0.3 mg vitamin C, 0.00 mcg vitamin D as well as 4.62 mg of iron, 411.40 mg of calcium, 1149 mg of potassium. Nuts, carob-coated belong to 'Candy not containing chocolate' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryCandy not containing chocolate
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Nuts, carob-coated nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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