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O organics, 10 seed organic enriched bread by Glencourt Inc.

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	281
Calories

% Daily Value *

Total Fat 4.7g	6 %

Sodium 500mg	22 %

Total Carbohydrate 47g	17 %

Dietary Fiber 6.2g	22 %

Sugar 9.4g

Protein 9.4g	19 %

Calcium 62mg	5 %

Iron 2.3mg	13 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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O organics, 10 seed organic enriched bread by Glencourt Inc. nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	18.8 mg	21 %

Minerals
Nutrient	Amount	DV
Calcium	62.00 mg	5 %
Iron	2.25 mg	12 %
Sodium	500.00 mg	22 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.38 g	19 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	46.88 g	17 %
Fiber	6.20 g	22 %
Sugars	9.38 g
Net carbs	40.68 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	4.690 g	6 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic wheat flour	Water
Organic seed mix (organic millet seed, organic brown flax seed, organic sunflower seed, organic chia seed, organic amaranth, organic black sesame seed, organic white sesame seed, organic pumpkin seed, organic poppy seed)	Organic sugar
Organic wheat gluten	Yeast
Contains 2 percent or less of: organic sunflower oil	Sea salt
Organic whole wheat flour	Organic vinegar
Ascorbic acid	Enzymes

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O organics, 10 seed organic enriched bread by Glencourt Inc. contains 281 calories per 100 g serving. This serving contains 4.7 g of fat, 9.4 g of protein and 47 g of carbohydrate. The latter is 9.4 g sugar and 6.2 g of dietary fiber, the rest is complex carbohydrate. O organics, 10 seed organic enriched bread by Glencourt Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of O organics, 10 seed organic enriched bread by Glencourt Inc. contains 18.8 mg vitamin C as well as 2.25 mg of iron, 62.00 mg of calcium. O organics, 10 seed organic enriched bread by Glencourt Inc. belong to 'Breads & Buns' food category. The UPC for this product is 079893402468.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Glencourt Inc.

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O organics, 10 seed organic enriched bread by Glencourt Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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