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Oat & honey crunchy granola bars, oat & honey by Harris-Teeter Inc.

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Nutrition Facts

Portion Size	42 g

Amount Per Portion	190
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 0.5g	2 %

Sodium 120mg	5 %

Total Carbohydrate 30g	11 %

Dietary Fiber 3g	11 %

Sugar 13g

Protein 4g	8 %

Calcium 20mg	2 %

Iron 1mg	6 %

Potassium 143mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Oat & honey crunchy granola bars, oat & honey by Harris-Teeter Inc. nutrition facts and analysis per 2 bars (42.0 g)

Minerals
Nutrient	Amount	DV
Calcium	20.16 mg	2 %
Iron	1.00 mg	6 %
Potassium	142.80 mg	3 %
Sodium	120.12 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	30.00 g	11 %
Fiber	2.98 g	11 %
Sugars	13.00 g
Sugars, added	13.02 g
Net carbs	27.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.002 g	8 %
Saturated fatty acids	0.500 g	2 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole rolled oats	Cane syrup
Sugar	Canola oil
Crisp rice with soy protein (soy protein concentrate, rice flour, sugar, dried malt extract [corn syrup solids, barley malt extract], salt)	Honey
Salt	Sodium bicarbonate
Soy lecithin	Natural flavor

Foods related to oat & honey crunchy granola bars, oat & honey by harris-teeter inc.

UPC 07203671576

Oat & honey crunchy granola bars, oat & honey by Harris-Teeter Inc. contains 190 calories per 42 g serving. This serving contains 6 g of fat, 4 g of protein and 30 g of carbohydrate. The latter is 13 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Oat & honey crunchy granola bars, oat & honey by Harris-Teeter Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 42 g of Oat & honey crunchy granola bars, oat & honey by Harris-Teeter Inc. contains 1.00 mg of iron, 20.16 mg of calcium, 143 mg of potassium. Oat & honey crunchy granola bars, oat & honey by Harris-Teeter Inc. belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 07203671576.

Food properties
Source	USDA Branded foods
Category	Snack, Energy & Granola Bars
Brand	Harris-Teeter Inc.

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Oat & honey crunchy granola bars, oat & honey by Harris-Teeter Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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